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Week 4


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#1 BridgetR

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Posted 18 September 2013 - 04:35 AM

Week 4 is done and I am down another 3 lbs making my total to 14lbs... This is truly the best program i was ever on and loving it so much...


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Bridget Remillard

#2 CJforMe

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Posted 18 September 2013 - 08:17 AM

Great job!! That is awesome!!! :-)
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Week 11 (10/07/13): -0.5 lbs (-12.9 total)
Week 10 (10/01/13): No weigh in

BMI = 35.8 as of Week 9 (down 2 points!!)
Week 9 (09/24/13): -1.4 lbs (-12.4 lbs total)
Week 8 (09/17/13): -0.0 lbs (-11.0 lbs total)
Week 7 (09/10/13): -0.8 lbs (-11.0 lbs total)
Week 6 (09/03/13): -1.6 lbs (-10.2 lbs total)

Down 8 inches as of Week 5!!!
Week 5 (08/27/13): -1.2 lbs (-8.6 lbs total)
Week 4 (08/20/13): -2.2 lbs (-7.4 lbs total)
Week 3 (08/13/13): -0.2 lbs (-5.2 lbs total)
Week 2 (08/06/13): -3.2 lbs (-5 lbs total)

11/14/13: -.8 lbs (-14.8 total) BMI = 37.8 at Starting Weight
11/05/13: -14 total Week 1 (07/30/13): -1.8 lbs (-1.8 lbs total)


SW: 227.4 - 07/30/13 Goals met: 215 (09/24/13)
CW: 212.6
GW: 165.0
Current goal: 210
Half-way goal: 195

#3 MusicMom2013

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Posted 19 September 2013 - 10:10 AM

GO YOU!!!!
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#4 SonyaCele

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Posted 19 September 2013 - 10:39 AM

nice job!!!! almost 10% of the way to your goal, keep up the good work!!!
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When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and those who fail.


5'4", 46 years old, start date 7/18/2012 236.4 lbs, i work out a lot.
 

10/19/14  week 1 - 4.2               week 8 -3.7

10/25/14  week 2 - 0                  week 9 - in process

11/1/14    week 3 - 4.4

11/8/14   week 4  +1

11/18/14 week 5 - 1.4

11/30/14 week 6 - 0

12/6/14 week  7 - 1.3

 

 

sonyabeforeafterjune2013_zps9d3b3f8a.jpg

 

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#5 Tedsbikerbabe

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Posted 19 September 2013 - 05:13 PM

My goodness, you're doing fantastic! Keep it up! And yes, it is the best program EVER!
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Carmen




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"I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." - ERMA BOMBECK.

#6 FaizaYagi

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Posted 20 September 2013 - 03:42 AM

Such an exciting feeling!! Way to go :)
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Total Loss 85.2 Prior to pregnancy in 2013

Start weight Sept. 2012: 271.4 lbs

Weight prior to pregnancy 2014: 187.2

 

Start Weight Dec 2014: 249.7

Current Weight: 241.1

Pounds Lost: 8.6

Pounds to Goal: 76.1

 

My Weight Loss/Life Journey Blog: http://jessicafaiza.blogspot.com

 


Jessica "Faiza" Yagi

 

1505090_10101467734649868_2068558546_n.j

 

Currently:

 

10857982_10102038908033828_6235273300324

 





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