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Next 10lbs are slower than the first


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#1 shorty9210

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Posted 02 September 2013 - 05:20 PM

Hi guys,

Well I don't know if I'm doing something different or I should be doing something different. My first 10lbs were lost withing 1 month in a half this next ten are taking longer. I'm coming up on 2 months and I've only lost 6 lbs. I keep eating Jenny Craig everyday sticking to the same routine, walking/ jogging 3x per week and ab workout 4x per week.

Please help and let me know if I should change it up
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#2 SonyaCele

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Posted 02 September 2013 - 06:04 PM

yeah that sounds about right. You always lost a bunch right in the beginning, mostly water. And then it levels out to about 1-2 pounds a week. so 6 pounds in a month is right on track. Keep up the good work!!!
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When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and those who fail.


5'4", 46 years old, start date 7/18/2012 236.4 lbs, i work out a lot.
 


10/19/14  week 1 - in process

 

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#3 shorty9210

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Posted 02 September 2013 - 09:12 PM

I'ts good to know I'm right on track. Thank you!!
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