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St. Catharines!!! NEW!


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#1 MellyBee

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Posted 21 April 2013 - 12:41 PM

Tomorrow is going to be my first day on Jenny Craig. My issue with losing weight, is no time to cook, and no support! I'd love some local Jenny Craig friend's, to help keep each other on track, and it'd be nice to have someone to chit chat with whose doing the same program a me! I'm a 30 year old mom of 2 kids, ready to shed some pounds!!
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#2 FaizaYagi

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Posted 21 April 2013 - 05:26 PM

Well, I don't think I'm nearby but we are all on the program and hear to offer support and advice. I too joined after baby (1 year after, actually) I've been on the program for about 7 months and am down over 70 pounds. My biggest piece of advice is to never give in to fatigue. We can always rationalize not doing something because we're tired. I promise... we will always be tired. I bought myself a wii and have used Just Dance as my main form of exercise but once I dropped the "I'm tired" excuse, I started the c25k program, started walking on my lunch hour at work, started actually using my home workout machine, etc. Just be open to try new things at least once. You will surprise yourself!
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Total Loss 85.2 Prior to pregnancy in 2013

Start weight Sept. 2012: 271.4 lbs

Weight prior to pregnancy 2014: 187.2

 

Start Weight Dec 2014: 249.7

Current Weight: 241.1

Pounds Lost: 8.6

Pounds to Goal: 76.1

 

My Weight Loss/Life Journey Blog: http://jessicafaiza.blogspot.com

 


Jessica "Faiza" Yagi

 

1505090_10101467734649868_2068558546_n.j

 

Currently:

 

10857982_10102038908033828_6235273300324

 


#3 a_red_dress

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Posted 21 April 2013 - 06:56 PM

FAIZA: would you mind explaining what c25K is?
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#4 I Called Jenny

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Posted 21 April 2013 - 07:22 PM

I'm in the States but using the boards allows us to "chat" with each other no matter where we live.

Jessica (Faiza) gave you some great advice. We are all here to cheer each other on. Let us be your support system. :)
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Phyllis

Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!




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Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

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#5 FaizaYagi

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Posted 22 April 2013 - 06:57 AM

It's the couch to 5k program. Basically, it takes you from being a couch potato to being able to run 5k without stopping. It uses timed intervals of walking and running until you will be weaned off of walking. I use an app on my iphone and it alerts me when to walk and when to run. I can even listen to my ipod while running.
  • 0

Total Loss 85.2 Prior to pregnancy in 2013

Start weight Sept. 2012: 271.4 lbs

Weight prior to pregnancy 2014: 187.2

 

Start Weight Dec 2014: 249.7

Current Weight: 241.1

Pounds Lost: 8.6

Pounds to Goal: 76.1

 

My Weight Loss/Life Journey Blog: http://jessicafaiza.blogspot.com

 


Jessica "Faiza" Yagi

 

1505090_10101467734649868_2068558546_n.j

 

Currently:

 

10857982_10102038908033828_6235273300324

 





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