fibromyalsia really gets in my way
Posted 23 March 2013 - 08:47 AM
Posted 23 March 2013 - 08:51 AM
Posted 23 March 2013 - 09:03 AM
Posted 23 March 2013 - 10:34 AM
When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and those who fail.
Posted 24 March 2013 - 06:04 PM
Posted 14 April 2013 - 03:50 AM
Posted 19 March 2015 - 11:32 AM
When I first started Jenny Craig in 2006 my Fibro was really bad! I would not have ever thought about even trying to exercise. But I joined Jenny, starting eating right, and a few months into it I started going to the gym. Just doing 30 minutes of slow cardio 3 times a week, then eventually built up to 5 days a week. I can tell you that once I started losing weight my fibro systems were so much less. I also started taking a lot of vitamins and supplements as well. I lost a total of 99 pounds!
I personally feel that a lot of the symptoms of fibro are relieved when we take care of our bodies, and our immune system. Yes there are still going to be days when I feel like ... nope .. not doing anything today.. but those days are less and less when I keep my weight and my immune system under control. Over the past 2 years I have had so much going on that I let myself gain 50 pounds back... and I feel horrible physically because of it.
I just started back on Jenny last week and after my first week back and today at my weigh in I was down 4.2... feels great to see the scale moving in the right direction, now just waiting on my body to feel better and better as the pounds drop off...
Good luck to all of you out there and to those of you with Fibro...(((BIG HUGS))) cause I know how much pain your in.. keep your chins up though... you have a lot of us out here cheering you on!!
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