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Lactose free foods


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#1 jcvf

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Posted 21 March 2012 - 04:08 PM

Have just been diagnosed with lactose intolerence. Must cut out all milk, cheese, etc from my diet. How does Jenny rate for lactose free foods?
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#2 JC Dietitian 16

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Posted 22 March 2012 - 07:01 AM

Thank you for your post,

If you prefer to avoid all dairy products, the Jenny program would not be the best weight loss option for you. Most of the food options contain dairy. We can work with you and choose Jenny food options that have minimal dairy products if you would like to enroll. This is entirely up to you.

There are many clients on the program that are lactose intolerant and successfully losing weight.

Best wishes.
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