follow up to my starch exchange question
#1
Posted 09 February 2012 - 04:56 AM
You replied to my post asking about calorie count on the Turkey Burger Bun (136) and Fish n Chips fries (140) - I should have also asked what the exchanges are if I do swap them out?
Please let me know.
Thank you again!
#2
Posted 09 February 2012 - 09:41 AM
Both of these count as 1 1/2 starch.
Best Wishes,
Nutrition
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