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follow up to my starch exchange question


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#1 jennybeth

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Posted 09 February 2012 - 04:56 AM

Good morning,
You replied to my post asking about calorie count on the Turkey Burger Bun (136) and Fish n Chips fries (140) - I should have also asked what the exchanges are if I do swap them out?
Please let me know.
Thank you again!

#2 JC Dietician 15

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Posted 09 February 2012 - 09:41 AM

Thank you for your post,

Both of these count as 1 1/2 starch.

Best Wishes,
Nutrition





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