can you have the flavor yogurt instead of plain
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fruit yogurt
Started by skullhead57, Feb 07 2012 05:16 PM
1 reply to this topic
#2
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Posted 08 February 2012 - 08:41 AM
Thank you for your post,
Yes, you may have flavored yogurt as well as plain. It is best to have a light version, which uses sugar substitute. If, however, you find a lower-sugar yogurt that does not have more than 110 calories, that will work as well.
Best Wishes,
Nutrition
Yes, you may have flavored yogurt as well as plain. It is best to have a light version, which uses sugar substitute. If, however, you find a lower-sugar yogurt that does not have more than 110 calories, that will work as well.
Best Wishes,
Nutrition
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