Well, my first month is over and I'm back in Onederland! This time around I seem to be much harder on myself with greater/faster expectations. I was really depressed the last two weeks because I had only lost 1 pound each week. I am following the menu and working out. Then today I show a 4 pound loss! Go figure. I keep telling myself that the slower it comes off, the easier it will be to maintain. Some days though are harder than others. Last night I was ready to dive into a giant bowl of ice creme, but I went to bed instead!!!!
So my solution is to stay on the boards even if that means only reading them. These boards got me through the first time around, and they are working again this time. Everyone is such an inspiration!!!!
I just want to thank you all for always being so open and honest about your personal journey because so many times they mimic my own!!!!
2
Back in Onederland!
Started by LisaKay, Feb 04 2012 05:50 AM
8 replies to this topic
#1
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Posted 04 February 2012 - 05:50 AM
Second Time Around
RW 213 on 1/6/12
1st Goal Weight 180 lbs
Week 1 - 1/14/12 - Lost 8 lbs
Week 2 - 1/21/12 - Lost 1 lb
Week 3 - 1/28/12 - Lost 1 lb
Week 4 - 2/4/12 - Lost 4 lbs
Week 5 - 2/11/12 - Lost 0.2 lb
Week 6 - 2/18/12 - Lost 2.4 lbs
Week 7 - 2/25/12 - Lost 2.8 lbs
Week 8 - 3/3/12 - Lost 0.2
Week 9 - 3/10/12 - Lost 0.4
Week 10 - 3/17/12 - Lost 3 lbs
Week 11 - 3/24/12 - Lost 0.2 lb
Week 12 - 3/31/12 - Lost 2 lbs
Week 13 - 4/7/12 - Lost 0.5 lb
Week 14 - 4/14/12 - Lost 0.7 lb
Week 15 - 4/21/12 - Lost 1 lb
1st month - Inches - 11.5
2nd month - Inches - 10
3rd month - Inches - 3.5
http://www.TickerFac...t-loss/whOgMUO/]
RW 213 on 1/6/12
1st Goal Weight 180 lbs
Week 1 - 1/14/12 - Lost 8 lbs
Week 2 - 1/21/12 - Lost 1 lb
Week 3 - 1/28/12 - Lost 1 lb
Week 4 - 2/4/12 - Lost 4 lbs
Week 5 - 2/11/12 - Lost 0.2 lb
Week 6 - 2/18/12 - Lost 2.4 lbs
Week 7 - 2/25/12 - Lost 2.8 lbs
Week 8 - 3/3/12 - Lost 0.2
Week 9 - 3/10/12 - Lost 0.4
Week 10 - 3/17/12 - Lost 3 lbs
Week 11 - 3/24/12 - Lost 0.2 lb
Week 12 - 3/31/12 - Lost 2 lbs
Week 13 - 4/7/12 - Lost 0.5 lb
Week 14 - 4/14/12 - Lost 0.7 lb
Week 15 - 4/21/12 - Lost 1 lb
1st month - Inches - 11.5
2nd month - Inches - 10
3rd month - Inches - 3.5
http://www.TickerFac...t-loss/whOgMUO/]
#2
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Posted 04 February 2012 - 06:22 AM
Whoooo-hooooo, Lisa!!! Congrats on the big loss this week and for entering ONEDERLAND!!!!!
Your mindset is correct in understanding that the longer it takes, the more time you will have to re-learn your relationship with food. That's the way to look at it.
And losing 1-2 lbs. a week IS average so you're doing everything right.
Keep it up and keep coming here. We're cheering you on!!!
Your mindset is correct in understanding that the longer it takes, the more time you will have to re-learn your relationship with food. That's the way to look at it.
And losing 1-2 lbs. a week IS average so you're doing everything right.
Keep it up and keep coming here. We're cheering you on!!!
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
#3
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(:Forum Optimistologist:)
Posted 04 February 2012 - 07:16 AM
A big CONGRATS to you Lisa!!!! We are all VERY proud of you!
♥*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#4
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Posted 04 February 2012 - 07:47 AM
Congratulations, Lisa! 14 pounds in a month? Girl, you arekilling it!!!
~Victoria~
21, 5'6"
SW (1/17/2012): 232
WI1 (1/25/2012): 229 (-3 lb)
WI2 (2/1/2012): 226 (-3 lb)
WI3 (2/8/2012): 226.5 (+.5 lb) - Had a slight slip up, followed by a couple more slip ups
WI4: (2/15/2012): 223 (-3.5 lb) - Back on track!
GW: 140
Mini Goal #1: 210lb/fit into size 14 skinny jeans; reward: It's its own reward, surely!
Mini Goal #2: 199 lb; reward: Mani/Pedi at a fancy spa in downtown Manhattan
Mini Goal #3: 179 lb; reward: a cute pair of heels!
#5
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Posted 04 February 2012 - 11:50 AM
Lisa - congrats! Susan
Susan
Height: 5'4"
SW - 220.4
Goal - 160
Returning Weight - 213
CW - 202
Height: 5'4"
SW - 220.4
Goal - 160
Returning Weight - 213
CW - 202
#6
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Posted 04 February 2012 - 01:11 PM
Great job! The work is so worth it. The ice cream is not.
#7
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Posted 04 February 2012 - 07:54 PM
Lisa, congratulations on your weight loss this week and back into onederland.
#8
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Posted 05 February 2012 - 07:32 AM
Oh!!! I am soooo happy for you!! I am close to Onederland and can't wait!!! I too want that weight off right now, lol, but I am learning so much and it really does count for something!! I'm hoping this early struggles and resisting the temptations will help later when it's gone and I'm maintaining, so you are doing fantabulous! Keep up the good work and have fun with your workouts! I know I am! It feels good!
~~MICHELLE
#9
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Posted 06 February 2012 - 03:57 PM
Thanks to everyone for your encouraging words!!!! That's exactly what I love about these boards.
Hope everyone is having a great week!!
Lisa Kay
Hope everyone is having a great week!!
Lisa Kay
Second Time Around
RW 213 on 1/6/12
1st Goal Weight 180 lbs
Week 1 - 1/14/12 - Lost 8 lbs
Week 2 - 1/21/12 - Lost 1 lb
Week 3 - 1/28/12 - Lost 1 lb
Week 4 - 2/4/12 - Lost 4 lbs
Week 5 - 2/11/12 - Lost 0.2 lb
Week 6 - 2/18/12 - Lost 2.4 lbs
Week 7 - 2/25/12 - Lost 2.8 lbs
Week 8 - 3/3/12 - Lost 0.2
Week 9 - 3/10/12 - Lost 0.4
Week 10 - 3/17/12 - Lost 3 lbs
Week 11 - 3/24/12 - Lost 0.2 lb
Week 12 - 3/31/12 - Lost 2 lbs
Week 13 - 4/7/12 - Lost 0.5 lb
Week 14 - 4/14/12 - Lost 0.7 lb
Week 15 - 4/21/12 - Lost 1 lb
1st month - Inches - 11.5
2nd month - Inches - 10
3rd month - Inches - 3.5
http://www.TickerFac...t-loss/whOgMUO/]
RW 213 on 1/6/12
1st Goal Weight 180 lbs
Week 1 - 1/14/12 - Lost 8 lbs
Week 2 - 1/21/12 - Lost 1 lb
Week 3 - 1/28/12 - Lost 1 lb
Week 4 - 2/4/12 - Lost 4 lbs
Week 5 - 2/11/12 - Lost 0.2 lb
Week 6 - 2/18/12 - Lost 2.4 lbs
Week 7 - 2/25/12 - Lost 2.8 lbs
Week 8 - 3/3/12 - Lost 0.2
Week 9 - 3/10/12 - Lost 0.4
Week 10 - 3/17/12 - Lost 3 lbs
Week 11 - 3/24/12 - Lost 0.2 lb
Week 12 - 3/31/12 - Lost 2 lbs
Week 13 - 4/7/12 - Lost 0.5 lb
Week 14 - 4/14/12 - Lost 0.7 lb
Week 15 - 4/21/12 - Lost 1 lb
1st month - Inches - 11.5
2nd month - Inches - 10
3rd month - Inches - 3.5
http://www.TickerFac...t-loss/whOgMUO/]
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