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weight watchers three cheese ziti marinara

Started by rygoosie's mom, Feb 01 2012 08:00 AM

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#1 rygoosie's mom

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Posted 01 February 2012 - 08:00 AM

Please advise on food groups for Meal on my own. Thank you
1 pkg= 255 g
cal= 300
total fat= 8g
total carbs.= 44g (dietary fiber= 4g)
total protein = 14g

#2 JC Dietician 15

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Posted 01 February 2012 - 02:17 PM

Thank you for your post,

Weight Watchers Three Cheese Ziti Marinara= (approximately) 1 veg, 2 1/2 starch, 1/2 meat, 1 fat

Best Wishes,
Nutrition
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