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Skinny Cow Low fat Ice cream sandwich

Started by Pam71, Jan 26 2012 05:15 PM

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#1 Pam71

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Posted 26 January 2012 - 05:15 PM

What are the exchanges for the skinny cow ice cream sandwiches? I am trrying to see if it can work as a snack during the day.

Calories- 140
Fat- 1.5g
Cholesterol- less than 5mg
Sodium- 135 mg
Carbs- 30g
Fiber- 3g
Sugars- 15g
Protein- 4g

Thank you.