How Much???
#1
Posted 26 January 2012 - 02:44 AM
#2
Posted 26 January 2012 - 04:35 AM
#3
Posted 26 January 2012 - 05:38 AM
HOWEVER, get your head in the game this time girlfriend! Don't look at JC as a diet, but as a method of teaching you some healthy life skills. My two previous attempts were simply for weightloss...and they worked in the short term...but look at me by 2012...heaviest of all time for me. I am doing some things differently this time:
- really thinking hard about the importance of regular healthy snacks so I don't fall apart at the end of the day
- portion control/fresh, whole foods for the rest of my life, [b]not just for weight loss[/b]
- putting my food on a plate so I feel like a civilized human eating my meal, not a person on a diet eating out of a plastic tray (this also helps teach portion control...how big your food should look on your plate)
- talking to and listening to my JCC to determine coping strategies for tough situations like holidays and parties (I used to just go in, get weighed, get my food, and get out - this time I'm letting her give me a pep talk each week!)
- using these forums on a regular basis to get help and give help - pay it forward helps us keep on track during and after the loss period!!!
It's as much about our outlook and lifestyle forever as it is about how many calories we can eat while losing weight. You might not be on JC for the rest of your life, but the relationship with food you're learning IS for the rest of your life... And don't forget all that water and to get moving!
Good luck and welcome back! Use these forums, they are so helpful!!!
#4
Posted 30 January 2012 - 02:57 AM
#5
Posted 30 January 2012 - 06:32 AM
Your best bet is to go in and talk with them. If you still have your original contract, take a look at it and see what it says, if anything, about renewals.
And, by all means, follow the great advice Mindy gave you! Let us know how it goes. We'd love to help support you on your journey so hopefully this is the last time you need to do JC.
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#8
Posted 16 February 2012 - 02:28 AM
#9
Posted 16 February 2012 - 05:22 AM
Welcome and hope you'll come to the boards often!
With the picking of the food it's one of those "it depends" situations. They like to start you out with their Planned Menu. It gives you an opportunity to try all of their foods and it's the most nutritionally balanced. Some folks stay on that plan for the best loss but most of us switch to the Personalized Menu at some point so we can pick and choose. And other do a combination of both - sticking with the basic Planned Menu but switching out a few things they don't like much.
To me, JC and Nutrisystem are miles apart. The JC food is MUCH tastier. There are mostly frozen entrees which is already a plus but food itself is better.
Depending on what you order, the food runs about $100-$150 a week for your three meals and snacks. There are ways to cut down on that but if you go strictly with the JC foods, that's about the average. You then add in your own fresh veggies and dairy.
I know that sounds like a lot of money but if you add up what usually spend on food, dining out, snacks, etc., it's not too bad. Plus you get one-on-one counseling.
Are you planning to go to the Center or will you be an at-home client where the food is shipped to you twice a month?
If you're an at-home client and have the food shipped to you, if you order in advance, you can save $65 on one of the shippings (they send two weeks of food at a time).
If you need to save money in the beginning, you can skip the Souptizers and the Anytime bar. (When you get to that point in the process, come to the boards or ask your JCC (Jenny Craig Consultant) about what you can substitute.
Hope you do it. It's a FANTASTIC program and you'll find so much support here on the boards.
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#10
Posted 23 February 2012 - 02:13 PM
#11
Posted 23 February 2012 - 08:19 PM
Wk 1: -4
Wk 2: -2 (total -6)
Wk 3: -2 (total -8)
Wk 4: -3.5 (total -11.5) double digits whoo hoo
Wk 5: -2 (total -13.5)
Wk 6: -3.5 (total -17)
Wk 7: -3 (total -20)
Wk 8: -1.5 (total -21.5)
Wk 9: -1.5 (total -23) disgusted only 1.5??
Wk 10: -4 (total -27) THAT'S more like it!
Wk 11: -3 (total -30)
Wk 12: -2 (total -32)
Wk 13: -3 (total -35)
GOAL = -89 (54 to go)


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