HELP! Stuck in a rut. :(
#1
Posted 22 January 2012 - 01:33 PM
But as things go, the thirty pounds I lost has been making its way back because I get really bored with the Jenny food. And that's because I find the food, having come from a situation where I was the one making all the food in the house (like..cupcakes for breakfast. X.x), to making absolutely nothing.
For a while, I was supplementing my diet with vast amounts of zucchini which was very filling and gratifying, but now that it's January, almost February, I'm really stuck.
I eat the Breakfast Scramble for Breakfast, and the Ziti for lunch and dinner. Because I literally like nothing else from the Jenny menu. I used to eat the Smores snack bar, but after about 100 of them or so, I got really tired of eating them every day. I got the cookbook to make recipes, but I found that the only thing I was interested in was dessert. :3 And then I was making dessert every day for a snack and things got out of hand. Too much of a good thing can be a bad, let me tell you!
So now, since I don't eat dairy (blegh), I am trying to do the 'meal on my own' for a dinner (or lunch!) to supplement my diet with a little difference in my menu. Because of my lack of dairy, I can have extra chicken. Which I've been putting completely as an addition to my dinner.
At night, I've been making variations of vegetables with chicken--stewing tomatoes, zucchini, mushrooms, onions, etc, with chicken and a little bit of olive oil. I've fried some multigrain noodles with the chicken and the veggie medley. We eat broccoli with almost every meal. Last night, I smashed the chicken flat, patted it with a little salt and flour mixture and put it in the pan to cook then sprinkled some lemon. It was really good, but I don't think I can make it OR eat it every day for the rest of this diet. (Or my life.)
So what I need, basically, are ideas or recipes for chicken meals for dinner. Because I'm slowly becoming discouraged with the lack of variety in my diet and I really don't want to gain weight any more. I'm 22 and 252 pounds. I drink almost 3 liters of water a day. I'm converting the sunroom into a workout room (slowly), but if I have to eat any more ziti, I'm going to scream.
Help me out of my rut!! But before you recommend all kinds of vegetables--I don't eat beans or peas. Thank you!!
- Stevie
#2
Posted 22 January 2012 - 02:03 PM
Think of different ethnic food spices - you can make it "mexican" with salsa or any type of southwest spices.
I happen to love chicken with garlic, rosemary and sundried tomatoes.
How about a morrocan flavor - cumin and coriander work well here.
Aside from chicken - do you like turkey? You can have turkey burgers as a nice alternative. If you like fish (I don't but my husband does) how about some salmon steaks - you can get frozen ones at Sam's club or your grocery.
For veggies - I love zucchini and usually have it grilled, but here are some other veggies to try:
Winter squashes - acorn, butternut, and spagetti squash are all very filling.
Spinach sauted with garlic.
Eggplant - grilled or broiled
Carrot fries - there is a recipe for these somewhere on these boards.
Best of luck to you!!!
Do or do not....there is no try


Pounds lost:
Month 1 - 6.5
Month 2 - 6.5
Month 3 - 5.5
Month 4 - 1.7 (on vacation for 2 weeks)
Month 5 - 3.3
Month 6 - 6.1
Month 7 -4.2
Month 8 -6.0
Month 9 - 5.2 and 24 inches lost so far
Month 10 - 3.2 (had a gain one week this month
Month 11 - 5.4
#3
Posted 22 January 2012 - 02:16 PM
Here is the link
http://www.skinnytaste.com/
Do or do not....there is no try


Pounds lost:
Month 1 - 6.5
Month 2 - 6.5
Month 3 - 5.5
Month 4 - 1.7 (on vacation for 2 weeks)
Month 5 - 3.3
Month 6 - 6.1
Month 7 -4.2
Month 8 -6.0
Month 9 - 5.2 and 24 inches lost so far
Month 10 - 3.2 (had a gain one week this month
Month 11 - 5.4
#4
Posted 22 January 2012 - 09:36 PM
#5
Posted 22 January 2012 - 10:27 PM
However, if you're willing to at least TRY a couple of different dishes - with variations - you likely will find the variety you desire so much.
Two of our more successful JCers came up with some great recipes for volumizing AND making the meals different (and very tasty) so you might want to check out their links.
http://community.jen...1377#entry31377
http://nothankstocak...like-crazy.html
Hope this helps! And please come back to the boards often and tell us how things are going. We're all here to help. We want you to succeed as much as you want it.
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#6
Posted 23 January 2012 - 03:32 AM
CindyMor, on 22 January 2012 - 09:36 PM, said:
Cindy - you might try some of the higher calorie/higher protein breakfasts for lunch or dinner. I've heard others do that. When I was a kid, we used to have french toast night...french toast for dinner - yum!
Susan

Height: 5'4"
SW - 220.4
Goal - 160
Returning Weight - 213
CW - 202
#7
Posted 23 January 2012 - 03:36 PM
I will definitely be back. I did not expect such a great response so quickly. Thank you again!
And good luck with all of your weight loss or maintenance journeys, too.
#8
Posted 29 January 2012 - 12:33 PM
#9
Posted 04 February 2012 - 11:58 PM
I also do this with portobello mushrooms which have a meatier taste
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users














