Today was week one. I am down 3.5 pounds so yay for me! I am not too worried about the number, as I am following the plan and know it works, so a downward number is just icing on my JC cake!
Here are my NSV's for this week:
1. I worked out everyday.
2. I did not cheat.
3. I stood in a dressing room with mirrors on all 4 sides while trying out yoga pants today (my 1 week reward) and took pride in my transforming body.
4. I drank all my water.
5. I tried to not stress too much.
Anyway, just thought I would share and shamelessly seek pats on the back. I worked hard this week and am proud of my new beginning!
2
Week one recap
Started by cdgoldilocks, Jan 20 2012 02:26 PM
7 replies to this topic
#2
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Posted 20 January 2012 - 03:16 PM
You had an awesome week one!!!! Great job!!
Nancy
Do or do not....there is no try
Pounds lost:
Month 1 - 6.5
Month 2 - 6.5
Month 3 - 5.5
Month 4 - 1.7 (on vacation for 2 weeks)
Month 5 - 3.3
Month 6 - 6.1
Month 7 -4.2
Month 8 -6.0
Month 9 - 5.2 and 24 inches lost so far
Month 10 - 3.2 (had a gain one week this month
Month 11 - 5.4
Do or do not....there is no try
Pounds lost:
Month 1 - 6.5
Month 2 - 6.5
Month 3 - 5.5
Month 4 - 1.7 (on vacation for 2 weeks)
Month 5 - 3.3
Month 6 - 6.1
Month 7 -4.2
Month 8 -6.0
Month 9 - 5.2 and 24 inches lost so far
Month 10 - 3.2 (had a gain one week this month
Month 11 - 5.4
#3
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Posted 20 January 2012 - 03:33 PM
Whoooo-hooooo!!!! That's the way to do it!!! Good for you!!! I'm sure you inspired other newbies. Thanks for posting! 
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
#4
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Posted 20 January 2012 - 03:50 PM
You should be proud of your new beginning. Good job, it's so worth it.
#5
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Posted 20 January 2012 - 04:03 PM
yay, you!!!!!
"Nothing tastes as good as thin feels..."
#6
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Posted 20 January 2012 - 08:47 PM
YAAAAYY!! GREAT week one! You are the model Jenny member without a doubt! Hitting all the marks, food, body and mind! Keep up the great work, you should be so proud!
~ happineff ~ ♥ ~ Hannah ~
"Victory is won not in miles but in inches. Win a little now, hold your ground, and later win a little more."
♥ ¸¸.•*"♪♫ •*¨*• .¸¸♥ ¸¸.•*¨ *•♫ ♪"♪♫•*¨* •.¸¸ ♥ ¸¸.•*¨*• ♫♪"♪♫ •*¨*•. ¸¸♥
MONTH OF MAY CHALLENGE:
#7
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(:Forum Optimistologist:)
Posted 20 January 2012 - 09:50 PM
cdgoldilocks, on 20 January 2012 - 02:26 PM, said:
Today was week one. I am down 3.5 pounds so yay for me! I am not too worried about the number, as I am following the plan and know it works, so a downward number is just icing on my JC cake!
Here are my NSV's for this week:
1. I worked out everyday.
2. I did not cheat.
3. I stood in a dressing room with mirrors on all 4 sides while trying out yoga pants today (my 1 week reward) and took pride in my transforming body.
4. I drank all my water.
5. I tried to not stress too much.
Anyway, just thought I would share and shamelessly seek pats on the back. I worked hard this week and am proud of my new beginning!
Here are my NSV's for this week:
1. I worked out everyday.
2. I did not cheat.
3. I stood in a dressing room with mirrors on all 4 sides while trying out yoga pants today (my 1 week reward) and took pride in my transforming body.
4. I drank all my water.
5. I tried to not stress too much.
Anyway, just thought I would share and shamelessly seek pats on the back. I worked hard this week and am proud of my new beginning!
Ahhhh Crystal, just what I love to read when I log on...happy positive post....CONGRATS!!! So proud of you girl 
You are my hero....#3 is something I still cringe at.....mirrors on all sides
yikes! lol. Good for you, I know that feels so liberating. btw, you dont have to try very hard for a pat on the back here......we give them freely to ALL
I will even do the happy dance for ya....Elaine style! hehe
♥*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#8
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Posted 30 January 2012 - 07:59 PM
That is awesome. Way to go. You really nailed it this week. It is truly inspiring!!!!
SW = 212
CW = 194.4
GW = 150
Weekly Losses
wk 1 - Loss - 6.2 lbs
wk 2 - Loss - 4.2 lbs
wk 3 - Loss - 2.0 lbs
wk 4 - Loss - 2.6 lbs
wk 5 - Loss - 2.6 lbs
wk 6
wk 7
CW = 194.4
GW = 150
Weekly Losses
wk 1 - Loss - 6.2 lbs
wk 2 - Loss - 4.2 lbs
wk 3 - Loss - 2.0 lbs
wk 4 - Loss - 2.6 lbs
wk 5 - Loss - 2.6 lbs
wk 6
wk 7
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