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What I just realized

Started by mlcarpenter05061, Jan 17 2012 09:47 AM

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#1 mlcarpenter05061

Advanced Member

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115 posts

Posted 17 January 2012 - 09:47 AM

Hi,

I have been working on pushing that scale down to goal, setting mini-goals along the way. But I was reading about how much 10% weight loss is good for your health and I calculated my weight loss percentage.

IT IS 22%. (50/232x100).

And it feels good to be able to toss my old clothes into a bag and take to charity shop and finally fit into all those size 12 and 10 clothes that I had in my closet, sometimes they have been there 3 years. I bought a size 14 Speedo a month ago that fit and I need to try it on to see how it looks now. I finally put the size 18 swimsuit that I never wore except when I bought it. It still had the tags on it.

I have a doctor's appt in March. I am working on getting another 10 pounds off by that appt. It includes bloodwork so I will be looking for some improvements in certain numbers.

Melissa in NH

Weeks 1-3__(-15_lbs) Starting at 232_(08/21/2011) __Week 22____(-1__lbs) Still looking for 180!
Week 4_____(-3__lbs)__________________________Week 23____(-1__lbs) Turned into a inchworm
Week 5_____(-3__lbs)_1/4 Goal reached (9/25/11) __Week 23___Reached 180!, headed to 170 lbs.
Week 6_____(0___lbs) TOM!____________________Week 24____(+1__lbs) UGHHHH!
Week 7_____(-5__lbs)__________________________Week 25____(-4___lbs) Confused but happy!
Week 8_____(-2__lbs)__________________________Week 26____(-2___lbs) Wow,how did I do that!?!
Week 9_____(-4__lbs)__________________________Week 27____(-1___lbs) Back to Inchworm!
Week 10_____(-2__lbs) Onederland!_______________Week 28____(-3___lbs) Lots of Aerobics!
Week 11_____(-2__lbs)_________________________Week 29_____(0___lbs) What!!!
Week 12_____(-2__lbs)_________________________Week 30_____(-1___lbs)3/4 GOAL hit! (3/18/2012)
Week 13_____(-1__lbs)_________________________Week 31_____(-3___lbs) (Doc changed goal 160)
Week 14_____(-3__lbs) HALFWAY! 11/27/2011_____Week 32_____(+1__lbs) Sick, bloated, oh well.
Week 15_____(-1__lbs)_________________________Didn't change the tickers.....
Week 16_____(-1__lbs)__________________________Week 33_____(-2__lbs) Down to 166, 6 lbs away
Week 17_____(-1__lbs) Looking for 185_____________Week 34_____(0___lbs) Yikes
Week 18_____(_0__lbs)__________________________Week 35_____(0__lbs) OMG
Week 19_____(-2__lbs) Reached short term goal______Week 36_____(-1__lbs) Finally, hit mini-goal
Week 20_____(-1__lbs)__________________________Week 37_____(0__lbs)
Week 21_____(-2__lbs) Down 50 pounds!____________Week 38_____(0__lbs)
_____________________________________________Week 39_____(-1__lbs) FINALLY! 05/20/2012

START Measurements_______________________NOW (4/29/2012)
Bust - 41.5"_________________________________Bust - 36.5"
Waist - 37.5"________________________________Waist - 27"
Abdomen - 41"______________________________Abdomen - 34"
Hips - 47.5"_________________________________Hips - 37"

Physical 03/29/2012 : Cholesterol - 140, Trig.- 74, LDL - 79, HDL - 49

Total Weight Loss

#2 I Called Jenny

Advanced Member

Members
4,676 posts

Posted 17 January 2012 - 10:07 AM

Congrats on losing the "fat" clothes so you're not tempted to figure you have something to wear if you should gain weight. Congrats on coming up with such an interesting take on the weight loss percentage too.

Keep it up and before you know it, those 10s and 12s will also end up at some thrift store. (Actually, especially with the suits, if you can find a "Dress for Success" http://www.dressforsuccess.org by you, you'll be helping lots of poor ladies who need "work" clothes to go out and find a better job.)