Jenny

how it works

How it works

Oh, it works, alright. Find out what's in our secret sauce. You'll learn the details about all our programs, including the one that works for you. Find out where you can meet with your consultant, why she makes all the difference in the world, and how Jenny will rock yours.

cuisine

Cuisine

Real cuisine for real people. Let's just say deprivation isn't on the menu. Find out what is, including all the craveable options for breakfast, lunch, dinner, snacks, and that all-important menu item—dessert. Plenty of choices for your taste and mood.

real stories

Real Stories

Read about people who've walked a mile in your pant size. You'll read stories from people from all walks of life who are living Jenny every day. If they can do it anyone can. Yes, that means you. Get inspired today!

tools

overview

Tools

One of the many advantages of Jenny is access to useful tools that make things easier. Unlike other programs, many Jenny tools are free for you right now. So have at 'em.

community

Community

Get in on the conversation! Celebrate reaching milestones. Get support for the moments when the donut is calling you. Connect with real people who get where you're coming from and believe in where you're headed.

Free consultation? Call us!

Replacing Foods..

Started by SOOME!!, Jan 16 2012 12:02 PM

You cannot reply to this topic

3 replies to this topic

#1 SOOME!!

Newbie

Members
3 posts

Posted 16 January 2012 - 12:02 PM

Hi Everyone...new to all this again....but I am having tummy issues with all the cottage cheese. What can I exchange this with???? Thanks for the input ...in advance. :rolleyes:

#2 Blessed4Life2

(:Forum Optimistologist:)

Members
10,284 posts

Posted 16 January 2012 - 01:49 PM

Cottage cheese (1/4 cup) = 1 Meat

1 meat= 35-55 calories, 7 grams protein and less than 3 grams fat.

Look on the back of your Success Made Simple Guide for all the subs. String Cheese or a hot dog are good subs.