Modular items....question
#2
Posted 12 January 2012 - 07:20 PM
Mainegirl78, on 12 January 2012 - 06:01 PM, said:
You mean, if you want to swap snacks can you do that? Absolutely! Many of us go with a completely personalized menu so if we want brownies all week, we'll have that.
So if you want popcorn, go forth and crunch!
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#3
Posted 12 January 2012 - 07:31 PM
Mainegirl78, on 12 January 2012 - 06:01 PM, said:
Mainegirl, as stated already, yes you can. What you can do for now on is go over your menu with your jcc ahead of time and scratch off what you dont want, and add the things you want instead. You never have to settle for ANYTHING you dont like, or if you would rather have another item, you can always switch them out.
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#4
Posted 13 January 2012 - 04:20 AM
#5
Posted 13 January 2012 - 04:28 AM
What if I don't care for one of the grocery foods on my menu?
Any food not listed in boldfaced type on your menu may easily be traded for another in the same food group. (go to Jenny's Grocery List or ask your consultant for suggestions.)
Basically, any snack can be substituted for any other snack, any dinner for any dinner, etc.
Hope this helps.
Susan

Height: 5'4"
SW - 220.4
Goal - 160
Returning Weight - 213
CW - 202
#6
Posted 13 January 2012 - 05:52 AM
Mainegirl78, on 13 January 2012 - 04:20 AM, said:
Yes!
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#7
Posted 14 January 2012 - 10:56 AM
#8
Posted 14 January 2012 - 11:11 AM
Of course as mentioned above, you can really switch out any of the items for another. The calories counts for the most part are very close.


First Half Marathon: Completed 1/7/12 (Time: 2:56)
Christmas Challenge: Complete 12/30/11 (SW 181.4/EW 172.8)
Thanksgiving Challenge:Completed 11/26/11 (SW 184.4/EW 177.2)
Halloween Challenge: Completed 10/22/11 (SW 199/GW 184.4/CW 184.4)
Labor Day Challenge: Completed 9/1/11 (SW 208/GW 198/CW 196.4)
#9
Posted 14 January 2012 - 01:22 PM

Height: 5'4"
SW - 220.4
Goal - 160
Returning Weight - 213
CW - 202
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