A little scared...
#3
Posted 09 January 2012 - 07:32 PM
On the other hand if you have kind of slipped then you may not see the best results....but the thing about that is Wednesday is a new day....a day to start over and dedicate yourself to doing better so you will see a loss next week.
If you go in not expecting a certain number, you will feel better about going. Just remind yourself you did the best you could and take what you get. There is always room for improvement.
This is not a race....this is a lifestyle change....I know that sounds so cliche'....but its true, it will take time for your body to adjust and start losing the weight you want it to....but you have nothing but time, right? Whatever the numbers are tomorrow, you are one step closer to your goal. If you had never started jc, you wouldnt be on your way to a new healthier YOU.....so strut your bootay right in that center, jump right on that scale and OWN it girlfriend!!!
Most of all BE PROUD....proud of whatever you lose, and proud of yourself for being more health conscious so you can live a longer, happier life!!!
Be sure and come back and let us know how you did...good or bad, we want to support you.
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#4
Posted 10 January 2012 - 05:17 AM
With that said, I am sure will do great!
#5
Posted 10 January 2012 - 08:10 AM
You CAN do this! Just give yourself the gift of time.
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#8
Posted 10 January 2012 - 09:01 AM
Do or do not....there is no try


Pounds lost:
Month 1 - 6.5
Month 2 - 6.5
Month 3 - 5.5
Month 4 - 1.7 (on vacation for 2 weeks)
Month 5 - 3.3
Month 6 - 6.1
Month 7 -4.2
Month 8 -6.0
Month 9 - 5.2 and 24 inches lost so far
Month 10 - 3.2 (had a gain one week this month
Month 11 - 5.4
#9
Posted 10 January 2012 - 09:17 AM
See, all that worrying for nothing.....you did grrreat
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#11
Posted 10 January 2012 - 09:20 AM
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
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