Process to 70+ loss
#41
Posted 11 January 2012 - 10:33 PM
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#42
Posted 11 January 2012 - 10:35 PM
#43
Posted 11 January 2012 - 10:36 PM
GailfromSacramento, on 11 January 2012 - 10:35 PM, said:
Nice to "see" you Gail! Thanks for posting!
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#44
Posted 13 January 2012 - 09:52 AM
First of all congrats on your progress so far. You are on the right track.
I did Jenny in 2006 and lost 80lbs but never made it to goal. Felt good and started to think it was OK not to follow plan because heck I had lost 80 lbs right? Well, I slowly started putting it all back on.
So here I am 5 years older and almost back to my original start weight with 90 lbs to lose
I am a single mom with 2 sons - 20 & 17. My oldest just went out on his own in December and my youngest will be going to college in September. I want to be down at least 50lbs for his Graduation in June and in ONEderland and feeling fit for when he leaves in September. This way i can feel comfortable in my body so that I can get out there and meet people socially when the nest is empty.
Good luck to everyone...i know we can do this AND maintain once we are at goal.
Sending skinny vibes your way.
SW: 272.2 - Jan 6, 2006
LW: 190.4 - May 5, 2007
RSW:262
CW: 260
week 1: -2.0 lbs
week 2: lbs
week 3:
week 4:
week 5:
week 6:
week 7:
First 3 Goals
~lose 10lbs
~lose 20 lbs
~lose 10%(26 lbs)
#45
Posted 14 January 2012 - 08:12 AM
We can do it!!!! : )
#46
Posted 14 January 2012 - 10:04 AM
I just weighed in and lost 6.4 lbs. Just 0.4 away from my first goal of 10 lbs
It feels so good when I do well it makes me wonder why I sabotage myself
I won't let it happen this time!!
Good luck Gail & Lisa on your Monday WI.
Skinny vibes to all.
SW: 272.2 - Jan 6, 2006
LW: 190.4 - May 5, 2007
RSW:262
CW: 260
week 1: -2.0 lbs
week 2: lbs
week 3:
week 4:
week 5:
week 6:
week 7:
First 3 Goals
~lose 10lbs
~lose 20 lbs
~lose 10%(26 lbs)
#47
Posted 15 January 2012 - 09:44 PM
#48
Posted 16 January 2012 - 09:17 AM
Thanks for all the continuous support :-). I just returned home from Florida yesterday and went for my weigh in this morning. I lost 2.4 lbs.! I'm very happy with the result because i was away without any JC foods, replacing them with restaurant meals. It feels great to be home and i cannot wait to get back to eating my Jenny!! I feel like last week was my first "real" week on the program because I was so up and down for my beginning two weeks. I am finally ready to commit and do this for real!! Can't wait to hear if anyone else had any good news this week! Keep up the good...no, great work, everybody!
-Lisa
#49
Posted 16 January 2012 - 09:20 AM
lbsamuels, on 16 January 2012 - 09:17 AM, said:
Thanks for all the continuous support :-). I just returned home from Florida yesterday and went for my weigh in this morning. I lost 2.4 lbs.! I'm very happy with the result because i was away without any JC foods, replacing them with restaurant meals. It feels great to be home and i cannot wait to get back to eating my Jenny!! I feel like last week was my first "real" week on the program because I was so up and down for my beginning two weeks. I am finally ready to commit and do this for real!! Can't wait to hear if anyone else had any good news this week! Keep up the good...no, great work, everybody!
-Lisa
Good for you Lisa...you did VERY well to not have had your artillery (jc food)! lol
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#50
Posted 16 January 2012 - 02:53 PM
Let's have a great week everyone, and way to go again Lisa! : )
--Gail
#51
Posted 16 January 2012 - 08:11 PM
#52
Posted 17 January 2012 - 05:56 AM
I do this because of lactose intolerance. But this gives me an extra glass of milk a day and that is something I can drink with a snack and then I feel fuller.
Adding a bit of cinnamon to fruit can rev up your metabolism slightly and may keep. Loos sugar swings in check. Good luck! I need help, inspiration too...really have some hard days!
#53
Posted 17 January 2012 - 06:20 AM
Looks like 2.4 is the magic number...i want to lose that for my WI on Saturday as well.
I had a big loss last week that I am not sure if I can do it (TOM will be visiting about that time as well...ugh)
Let's keep this going girls. we can do it!!
SW: 272.2 - Jan 6, 2006
LW: 190.4 - May 5, 2007
RSW:262
CW: 260
week 1: -2.0 lbs
week 2: lbs
week 3:
week 4:
week 5:
week 6:
week 7:
First 3 Goals
~lose 10lbs
~lose 20 lbs
~lose 10%(26 lbs)
#55
Posted 17 January 2012 - 08:19 AM
#56
Posted 17 January 2012 - 08:28 AM
I used to worry like that too when I couldn't get a workout in! But you have to do what is healthy for your body! Just stay on track with your JC foods and nurse yourself back to health so you can put in 100% when you are ready to start walking again. Don't push yourself to walk because you feel like you have to do it- you can hurt yourself or wind up feeling more ill. You just need a little R&R till you can get back on your feet. And as for the rain- do you have access to a treadmill? If not, are there other ways that you can get some form of activity in?
-Lisa
#57
Posted 17 January 2012 - 10:47 AM
Gail, sorry to hear you're not feeling well. Take care of your health first and worry about the exercise later.
As for foul weather, check to see if your cable company offers an Exercise Channel (Comcast does but I don't know if others do as well). You'll find all sorts of great indoor exercises and for walking, I used to use the Leslie Sansone 5 minute walking video and just keep playing it over and over (except when she'd do the "cool down" part of the video near the end, I'd just keep walking). Where you are it might be too cold or rainy. Here in FL, it was often too hot and humid.
In any case, I'm sorry you're feeling ill so just focus for now on feeling better.
Remember, this is a lifelong program and there are going to be times in your life when you won't be able to exercise as much as you'd like so you just work around it or suspend it until you can. Hang in there and feel better soon!
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
#59
Posted 17 January 2012 - 09:36 PM
#60
Posted 21 January 2012 - 11:39 AM
I'm snowed in here so I just thought I would say hello since the forum has been silent for a couple of days :-) Last night was one of my first nights out with friends since starting the program and I did great! I was nervous at first because we always go to the bars and I am always ordering something when we are out. But, I ate my Jenny meal before I left (Fish and Chips lol) and then I had a salad at the table while everyone else was chowing down on wings and whatnot. Not gonna lie, it was definitely difficult, but it definitely feels good to pull through:-) Just thought I'd share a little personal success story that I'm very excited about! Hope all is well with everyone else!!
-Lisa
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users














