I am seriously considering JC. I have questions about "add-in" food. I am assuming lots of veggies and fruit. But is there anything else?
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question about add-ins
Started by riley_loser, Dec 08 2011 08:58 PM
2 replies to this topic
#1
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Posted 08 December 2011 - 08:58 PM
Riley
Start 138.6
WI 1 -4.2 134.4
WI 2 -2.4 132.2
WI 3 -1.0 132.0
WI 4 -0.8 130.6
WI 5 -1.0 129.6
WI 6 -0.2 129.4
WI 7 -1.0 128.4
WI 8 -1.8 126.6
Goal for right now 114
Start 138.6
WI 1 -4.2 134.4
WI 2 -2.4 132.2
WI 3 -1.0 132.0
WI 4 -0.8 130.6
WI 5 -1.0 129.6
WI 6 -0.2 129.4
WI 7 -1.0 128.4
WI 8 -1.8 126.6
Goal for right now 114
#2
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Posted 08 December 2011 - 09:44 PM
Riley, Jenny is a GREAT program and you'll find lots of support on the boards and make a whole new bunch of friends while you'll lose weight in a very healthy and tasty manner.
As far as add-on food, yes, there are fruits and veggies. They also suggest what they call an "Anytime" bar. Many of us don't like it (it makes us gassy and isn't the tastiest thing out there although some folks love it). However, in it's place you can purchase Pria bars (sold online, in health food stores and some supermarkets) or you can do a FF, SF yogurt or a piece of FF string cheese and add a multi-vitamin. Other than that, if you choose, you can buy only Jenny foods.
Does that help?
As far as add-on food, yes, there are fruits and veggies. They also suggest what they call an "Anytime" bar. Many of us don't like it (it makes us gassy and isn't the tastiest thing out there although some folks love it). However, in it's place you can purchase Pria bars (sold online, in health food stores and some supermarkets) or you can do a FF, SF yogurt or a piece of FF string cheese and add a multi-vitamin. Other than that, if you choose, you can buy only Jenny foods.
Does that help?
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
#3
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Posted 09 December 2011 - 06:28 AM
You should also count on buying milk or yogurt. I don't particularly like milk, so I have a Dannon Light & Fit every morning with my Jenny breakfast. The Cherry is my favorite!!! YUM!!!
Debbie
Your living is determined not so much by what life brings to you as by the
attitude you bring to life; not so much by what happens to you as by the way
your mind looks at what happens. - John Homer Miller
Your living is determined not so much by what life brings to you as by the
attitude you bring to life; not so much by what happens to you as by the way
your mind looks at what happens. - John Homer Miller
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