Meals on my own
#1
Posted 04 December 2011 - 09:46 AM
#2
Posted 04 December 2011 - 03:16 PM
bif2011, on 04 December 2011 - 09:46 AM, said:
Congrats on being so close to goal!
Here's a link that one of our ladies put together of all of the other "diet" foods out there that should help you stay on plan and on budget.
Jenny frozen food alternatives
Otherwise, you'll find the breakdown of your exchanges on this page. It also has some recipes and other ideas. Hope this helps.
Food exchanges, recipes, etc.
Let us know how else we can help.
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!

Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011

After JC 10/11
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