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Meals on my own


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#1 bif2011

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Posted 04 December 2011 - 09:46 AM

Good morning everyone!!! =) I need help!! I am less than 10 pounds away from my goal but with the holidays coming I can’t afford to do JC meals. =/ I am very nerves bc I don’t want to gain any of the weight back.. So my question is.. does anyone have any good ideas for lunch and dinner meals I can make? Thanks for the help!!! Wishing everyone the best in their journeys!=)

#2 I Called Jenny

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Posted 04 December 2011 - 03:16 PM

View Postbif2011, on 04 December 2011 - 09:46 AM, said:

Good morning everyone!!! =) I need help!! I am less than 10 pounds away from my goal but with the holidays coming I can’t afford to do JC meals. =/ I am very nerves bc I don’t want to gain any of the weight back.. So my question is.. does anyone have any good ideas for lunch and dinner meals I can make? Thanks for the help!!! Wishing everyone the best in their journeys!=)


Congrats on being so close to goal! :)

Here's a link that one of our ladies put together of all of the other "diet" foods out there that should help you stay on plan and on budget.

Jenny frozen food alternatives

Otherwise, you'll find the breakdown of your exchanges on this page. It also has some recipes and other ideas. Hope this helps. :)

Food exchanges, recipes, etc.

Let us know how else we can help. :)

Phyllis
Phyllis

Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!




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Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011


Posted Image
After JC 10/11





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