I actually managed to lose 2 pounds this week! I followed the program during Thanksgiving and have not been too tempted by all the sweet s
stuff still all over the house! When I start to feel tempted by something I dont really want I remember how good it feels to be down 30 pounds. Thank you Jenny!!!!!
4
Yippeeeeee
Started by MrsDutcher, Nov 27 2011 05:12 AM
9 replies to this topic
#1
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#2
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Posted 27 November 2011 - 05:53 AM
MrsDutcher, on 27 November 2011 - 05:12 AM, said:
I actually managed to lose 2 pounds this week! I followed the program during Thanksgiving and have not been too tempted by all the sweet s
stuff still all over the house! When I start to feel tempted by something I dont really want I remember how good it feels to be down 30 pounds. Thank you Jenny!!!!!
stuff still all over the house! When I start to feel tempted by something I dont really want I remember how good it feels to be down 30 pounds. Thank you Jenny!!!!!
Whoooo-hooooo for you!! That's FANTASTIC - especially during Thanksgiving week. You're doing sooooo well. Congrats! Keep it up.
Phyllis
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
#3
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Posted 27 November 2011 - 06:24 AM
Congratulations on getting through the Thanksgiving holiday and losing 
Way to Go!!!!!!!
Way to Go!!!!!!!
Gwen
"One decision at a time, one day at a time, one pound at a time"
"One decision at a time, one day at a time, one pound at a time"
#4
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Posted 27 November 2011 - 06:30 AM
That is worth a celebration dance around the living room and it burns calories as well as feels good!!!!
Melissa in NH
Weeks 1-3__(-15_lbs) Starting at 232_(08/21/2011) __Week 22____(-1__lbs) Still looking for 180!
Week 4_____(-3__lbs)__________________________Week 23____(-1__lbs) Turned into a inchworm
Week 5_____(-3__lbs)_1/4 Goal reached (9/25/11) __Week 23___Reached 180!, headed to 170 lbs.
Week 6_____(0___lbs) TOM!____________________Week 24____(+1__lbs) UGHHHH!
Week 7_____(-5__lbs)__________________________Week 25____(-4___lbs) Confused but happy!
Week 8_____(-2__lbs)__________________________Week 26____(-2___lbs) Wow,how did I do that!?!
Week 9_____(-4__lbs)__________________________Week 27____(-1___lbs) Back to Inchworm!
Week 10_____(-2__lbs) Onederland!_______________Week 28____(-3___lbs) Lots of Aerobics!
Week 11_____(-2__lbs)_________________________Week 29_____(0___lbs) What!!!
Week 12_____(-2__lbs)_________________________Week 30_____(-1___lbs)3/4 GOAL hit! (3/18/2012)
Week 13_____(-1__lbs)_________________________Week 31_____(-3___lbs) (Doc changed goal 160)
Week 14_____(-3__lbs) HALFWAY! 11/27/2011_____Week 32_____(+1__lbs) Sick, bloated, oh well.
Week 15_____(-1__lbs)_________________________Didn't change the tickers.....
Week 16_____(-1__lbs)__________________________Week 33_____(-2__lbs) Down to 166, 6 lbs away
Week 17_____(-1__lbs) Looking for 185_____________Week 34_____(0___lbs) Yikes
Week 18_____(_0__lbs)__________________________Week 35_____(0__lbs) OMG
Week 19_____(-2__lbs) Reached short term goal______Week 36_____(-1__lbs) Finally, hit mini-goal
Week 20_____(-1__lbs)__________________________Week 37_____(0__lbs)
Week 21_____(-2__lbs) Down 50 pounds!____________Week 38_____(0__lbs)
_____________________________________________Week 39_____(-1__lbs) FINALLY! 05/20/2012
START Measurements_______________________NOW (4/29/2012)
Bust - 41.5"_________________________________Bust - 36.5"
Waist - 37.5"________________________________Waist - 27"
Abdomen - 41"______________________________Abdomen - 34"
Hips - 47.5"_________________________________Hips - 37"
Physical 03/29/2012 : Cholesterol - 140, Trig.- 74, LDL - 79, HDL - 49
Total Weight Loss
Weeks 1-3__(-15_lbs) Starting at 232_(08/21/2011) __Week 22____(-1__lbs) Still looking for 180!
Week 4_____(-3__lbs)__________________________Week 23____(-1__lbs) Turned into a inchworm
Week 5_____(-3__lbs)_1/4 Goal reached (9/25/11) __Week 23___Reached 180!, headed to 170 lbs.
Week 6_____(0___lbs) TOM!____________________Week 24____(+1__lbs) UGHHHH!
Week 7_____(-5__lbs)__________________________Week 25____(-4___lbs) Confused but happy!
Week 8_____(-2__lbs)__________________________Week 26____(-2___lbs) Wow,how did I do that!?!
Week 9_____(-4__lbs)__________________________Week 27____(-1___lbs) Back to Inchworm!
Week 10_____(-2__lbs) Onederland!_______________Week 28____(-3___lbs) Lots of Aerobics!
Week 11_____(-2__lbs)_________________________Week 29_____(0___lbs) What!!!
Week 12_____(-2__lbs)_________________________Week 30_____(-1___lbs)3/4 GOAL hit! (3/18/2012)
Week 13_____(-1__lbs)_________________________Week 31_____(-3___lbs) (Doc changed goal 160)
Week 14_____(-3__lbs) HALFWAY! 11/27/2011_____Week 32_____(+1__lbs) Sick, bloated, oh well.
Week 15_____(-1__lbs)_________________________Didn't change the tickers.....
Week 16_____(-1__lbs)__________________________Week 33_____(-2__lbs) Down to 166, 6 lbs away
Week 17_____(-1__lbs) Looking for 185_____________Week 34_____(0___lbs) Yikes
Week 18_____(_0__lbs)__________________________Week 35_____(0__lbs) OMG
Week 19_____(-2__lbs) Reached short term goal______Week 36_____(-1__lbs) Finally, hit mini-goal
Week 20_____(-1__lbs)__________________________Week 37_____(0__lbs)
Week 21_____(-2__lbs) Down 50 pounds!____________Week 38_____(0__lbs)
_____________________________________________Week 39_____(-1__lbs) FINALLY! 05/20/2012
START Measurements_______________________NOW (4/29/2012)
Bust - 41.5"_________________________________Bust - 36.5"
Waist - 37.5"________________________________Waist - 27"
Abdomen - 41"______________________________Abdomen - 34"
Hips - 47.5"_________________________________Hips - 37"
Physical 03/29/2012 : Cholesterol - 140, Trig.- 74, LDL - 79, HDL - 49
Total Weight Loss
#5
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Posted 27 November 2011 - 07:26 AM
WOW! What an inspiration you are Mrs. Dutcher
You are also so close to reaching your goal....YAY FOR YOU!!!!!!
You are also so close to reaching your goal....YAY FOR YOU!!!!!!
♥*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#6
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Posted 27 November 2011 - 07:31 AM
I am impressed!!! Please share your "how to ignore" tips!!!
Debbie
Your living is determined not so much by what life brings to you as by the
attitude you bring to life; not so much by what happens to you as by the way
your mind looks at what happens. - John Homer Miller
Your living is determined not so much by what life brings to you as by the
attitude you bring to life; not so much by what happens to you as by the way
your mind looks at what happens. - John Homer Miller
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Posted 28 November 2011 - 12:15 PM
I think the secret to my success in ignoring all the goodies is two-fold. I chew sugar free gum and I look at pictures of the 30 pounds I have lost. That helps alot
#8
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Posted 28 November 2011 - 12:19 PM
MrsDutcher, on 28 November 2011 - 12:15 PM, said:
I think the secret to my success in ignoring all the goodies is two-fold. I chew sugar free gum and I look at pictures of the 30 pounds I have lost. That helps alot
Wow! You are ONLY 4 lbs away from goal. Good Job!!!
Barbara
Created by MyFitnessPal.com - Free Calorie Counter
Started JC 9/17/2011
Height 5'4"
SW: 147.3
Weight before new year's = 126.5
CW: 132
GOAL: 125
#9
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Posted 28 November 2011 - 01:08 PM
Good Job!
Valerie (in Chicagoland)
Start Date 12/4/07
Starting Weight 215
4/23/08 25 pounds off
3/31/10 186
5/6/10 185.4
5/26/10 184.4
took a break!!!
11/8/11 186.2
11/15/11 184.6 Good Bye 185 for the LAST TIME!
11/22/11 182.2 Let's make it 180 before December!
12/15/2011 181.4 Well then lets make it 180 before January!
12/23/2011 178.6 woohoo!
Goal Weight 160
Start Date 12/4/07
Starting Weight 215
4/23/08 25 pounds off
3/31/10 186
5/6/10 185.4
5/26/10 184.4
took a break!!!
11/8/11 186.2
11/15/11 184.6 Good Bye 185 for the LAST TIME!
11/22/11 182.2 Let's make it 180 before December!
12/15/2011 181.4 Well then lets make it 180 before January!
12/23/2011 178.6 woohoo!
Goal Weight 160
#10
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Posted 28 November 2011 - 01:09 PM
Great attitude and technique toward staying on track. Good for you! Can't wait to celebrate when you hit goal.
Phyllis
Phyllis
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
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