1 reply to this topic

[pdcagal]

Hi,

You mentioned that for the Red Robin Chicken Ensenda (1 chicken breast) without the Salsa/Ranch the exchanges would be:

1 Starch
1/2 Veg
5 Meat
1 Fat

Can you please tell what the exchanges would be with the Salsa/Ranch?

Thank You...

[Blessed4Life2]

pdcagal, on 17 October 2011 - 11:10 AM, said:

Hi,

You mentioned that for the Red Robin Chicken Ensenda (1 chicken breast) without the Salsa/Ranch the exchanges would be:

1 Starch
1/2 Veg
5 Meat
1 Fat

Can you please tell what the exchanges would be with the Salsa/Ranch?

Thank You...

You might want to post this on the 'Dieticians' forum, you will probably get a quicker response. Here's the link.

http://community.jennycraig.com/index.php/forum/34-ask-the-dietitian/