In the beginning, I was doing about 30-40 min light workout in the gym during lunch. Then I started Insanity yesterday with my bf and it feels good. I would suggest it. It's hardcore, but even if you don't do it 100% like me, you still feel the burn, get sore, and your abs feel great! Just do it at your pace just like how I was doing the gym at my pace. And the good part is Insanity is only 30 min so it doesn't even feel long and you can do it in the comfort of your home pushing as hard as you can but at your level. I did P90X before and it was too long so I didn't like it as much. I think it may help your weight loss considerably. Good luck :0)
0
Insanity!
Started by @lina@, Sep 06 2011 08:39 PM
3 replies to this topic
#1
-
- Members
-
- 82 posts
Advanced Member
Posted 06 September 2011 - 08:39 PM
xoxo Alina
Created by MyFitnessPal.com - Free Calorie Counter
- Height: 5'0
- Starting weight even before JC: 135.4
- Starting weight on JC 05/02/2011: 128.6
- Total pounds to lose: 25.4!
- Goal #1 (Healthy weight with BMI under 25): 127 lbs (HIT!)
- Goal #2 (What I weighed when I started dating my bf): 123 lbs (HIT!)
- Goal #3 (Under 120's!): 119.9 lbs (HIT!)
- Goal #4 (Happy weight): 115 lbs
- Goal #5 (Sexy bikini weight): 110 lbs
- 09/09/11 WI 1: 125.8 (-2.8)
- 09/17/11 WI 2: 124.6 (-1.2)
- 09/24/11 WI 3: 123.2 (-1.4)
- 10/01/11 WI 4: Did not weigh in. Road trip to LA
- 10/08/11 WI 5: 121.8 (-1.4)
- 10/15/11 WI 6: 120.6 (-1.2) Happy about this cause it was "that time of month" and I was bloated all beginning of the week
Created by MyFitnessPal.com - Free Calorie Counter
#2
-
- Members
-
- 4,671 posts
Advanced Member
Posted 07 September 2011 - 06:27 AM
I've never heard of Insanity and I'm not even sure what it is.
Can you give a little more details?
Phyllis
Can you give a little more details?
Phyllis
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
#3
-
- Members
-
- 100 posts
Advanced Member
Posted 08 September 2011 - 08:04 PM
Omg i did insanity my first time out, boy does it work, i can't wait to get back to it. For now i am focusing on my meals and getting everything in.
Phyllis Insanity is a set of workout Dvds by beachbody- the same company that do hip-hop abs and p90x but insanity is set up for results in60 days as oppose to 90. Beachbody have a lot of good workout dvds that does not require much equipment. Insanity only uses your body and if you have one a heart rate monitor.
Phyllis Insanity is a set of workout Dvds by beachbody- the same company that do hip-hop abs and p90x but insanity is set up for results in60 days as oppose to 90. Beachbody have a lot of good workout dvds that does not require much equipment. Insanity only uses your body and if you have one a heart rate monitor.
::have to make it through the storm::
::Failure hurt, So I'll try again::
::It's a dream, until you make it reality::
::Failure hurt, So I'll try again::
::It's a dream, until you make it reality::
#4
-
- Members
-
- 4,671 posts
Advanced Member
Posted 09 September 2011 - 01:10 AM
Thanks for the info on Insanity. I'll check it out and see if it seems feasible for me.
Phyllis
Phyllis
Phyllis
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!
Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011
After JC 10/11
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users
