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Week 9 Weigh-In


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#1 K9AgilityFreak

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Posted 30 August 2011 - 11:44 AM

Hi everyone! It's been a while since I posted...things have been busy...I was on vacation for a while and went to Nationals with my dog. We did well for a "big girl" and a baby dog and came in 15th overall in our height class. Yay Jovi! :D
You have to compete in six events throughout the weekend and we even earned a FIRST PLACE in one of those events. I thought I was going to implode and leave a big gooey mess on the field! I was SO excited! I had reached my -20 pound goal by the time Nationals came around. It was VERY cool to notice the difference even twenty pounds made when it came to walking around so much and going from the competition fields back to the shade tents back to the car and so on and so on. Lots of walking at these events, not to mention RUNNING (or trying to) while you're in the ring when it's your time to compete. It was nice to feel a wee bit lighter out there.

SO I had my week 9 weigh-in last night and I hit another goal of mine! I hit -30.2 pounds! I'm SO excited! I've started moving around more, seeing how it's a bit easier for me to do so. A friend gave me an old MP3 player of hers and I've been rockin' out to Lady GaGa and Pink while I stomp around the neighbourhood with Jovi. She's loving the walks and all the new smells that come along with it. ;)

My next BIG goal is to hit 249.00 pounds before 2012 arrives. I started at 317 pounds at the end of June, so that will be a big jump, but I'm up for it!

I'm not saying it's not hard...there are times that I think about the donuts and the pizza...I was at a dog agility fun match event on the weekend...I was judging there all day and it was a big potluck event. SO MANY YUMMY THING EVERYWHERE! My friend kept apologizing every time I saw her put a donut or a cookie or something else delicious in her mouth. I kept laughing and told her not to worry. I said, "if I hadn't let myself get to this point with my weight, then I'd be able to have a donut with you!" LOL And it's true! I've had my share of donuts and cookies over the last little while. And now I'm paying for it and I have to work it off.

I hope everyone else is still feeling encouraged and driven about their new journey. I have scolded everyone who keeps asking me how my diet is doing! I tell them I'm NOT ON A DIET. A diet implies that there's an "end date" to it. This is a "lifestyle change". So now my friends keep asking me "how's your life change coming along?" LOL It's kind of funny...but I don't like labeling it as something temporary...whether I'm still eating everything from Jenny or mixing their food with some meals of my own....it's not a change that has an expiration date!

Keep up the good work everyone!!!

Your Friendly Neighbourhood Canuck! (yes..there's a "U" in neighbourhood up here! LOL)
Crystal

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Week 13: -42.4 pounds! YIPPIE!

#2 I Called Jenny

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Posted 30 August 2011 - 03:20 PM

Congrats on your weight loss and lifestyle journey and to your beautiful pup, Jovi! You have so much to be proud of and I LOVE your attitude. Keep that up and you'll be at your goal before you know it. And you know what? I bet at that point you'll be so happy with the "new you" that you won't even care if you have a donut or not. :)

Phyllis
Phyllis

Height: 5'2
SW - 177.6
Goal! - 132
Returning Weight - 143
CW - GOAL AGAIN!!!




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Before JC with hubby and nephews in 2006/After JC (2nd time) in 2011


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After JC 10/11

#3 Blessed4Life2

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Posted 30 August 2011 - 08:17 PM

Congrats Crystal and Jovi!!!
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•`
MeLissa~

"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"

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#4 DonnaLee0213

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Posted 31 August 2011 - 10:18 AM

Way to go!!!! Congrats!!!
All that hard work is paying off!!
30 pounds lost is really inspiring!! Good for you! I just finished week 4 and am down 8.7 lbs so far...my 2011 year end goal is to be at 267.9 by Dec 27th
Keep us posted on your progress!!
Cheers from a fellow Canuck :D
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SW - 280 (Feb 23, 2012)
Mini goal #1 - 5 lbs lost before vacation (March 22, 2012)
Mini goal #2 - 40 lbs lost before Alley's wedding (Aug 11, 2012)
Mini goal #3 - under 200 lbs by the end of 2012





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