How about a Jenny Cookbook?
#3
Posted 24 August 2011 - 08:51 PM
#4
Posted 25 August 2011 - 11:13 AM
#5
Posted 25 August 2011 - 12:08 PM
duckieq1967, on 25 August 2011 - 11:13 AM, said:
Some of the old Better Homes and Gardens cookbooks are titled as Cooking for One, or Cooking for Two. I love old cookbooks and, often, my library has them in their 'Friends of the Library' book store. Goodwill also has books, along with Half Priced Books.
America's Test Kitchen (of which I am a member) also has some Cooking for One - or Two books. I haven't ordered those. I love the website because they give you recipes that work! I love to cook and I want to cook better when I get to my meals on my own and maintenance. Just a thought!!!
I'm from Washington state so you're sources may be different. I've always been interested in the science of cooking and nutrition.
#6
Posted 26 August 2011 - 10:26 AM
Since my husband isn't on Jenny Craig it has been difficult (since joining JC) trying to make his meals and my meals. So, having a cookbook I would be able to fix each of us the same meal at the same time. A lot less stress! I hope to see a new Jenny Cookbook real soon.
Thank You...
#7
Posted 28 September 2011 - 06:47 AM
#8
Posted 15 November 2011 - 09:13 PM
#9
Posted 21 January 2012 - 10:16 PM
#10
Posted 22 January 2012 - 05:38 AM
I searched Amazon and my local used bookstores - found two Jenny cookbooks from a few decades ago. I also used a Eating Well cookbook which breaks down into starch, protein and fat. I have to figure out some of the recipes to see if they are close to how Jenny calculates those items. I only did one recipe which I used once.
Usually I just combine rice and chicken for a dinner or lunch (hot chicken on spinach also works) and egg(s) on a Thomas light mult-grain english muffin (100 calories, high fiber) or bed of spinach. Luckily I like spinach.
But it would be nice if they produced a booklet to help people start again on real food - MOMO.
Weeks 1-3__(-15_lbs) Starting at 232_(08/21/2011) __Week 22____(-1__lbs) Still looking for 180!
Week 4_____(-3__lbs)__________________________Week 23____(-1__lbs) Turned into a inchworm
Week 5_____(-3__lbs)_1/4 Goal reached (9/25/11) __Week 23___Reached 180!, headed to 170 lbs.
Week 6_____(0___lbs) TOM!____________________Week 24____(+1__lbs) UGHHHH!
Week 7_____(-5__lbs)__________________________Week 25____(-4___lbs) Confused but happy!
Week 8_____(-2__lbs)__________________________Week 26____(-2___lbs) Wow,how did I do that!?!
Week 9_____(-4__lbs)__________________________Week 27____(-1___lbs) Back to Inchworm!
Week 10_____(-2__lbs) Onederland!_______________Week 28____(-3___lbs) Lots of Aerobics!
Week 11_____(-2__lbs)_________________________Week 29_____(0___lbs) What!!!
Week 12_____(-2__lbs)_________________________Week 30_____(-1___lbs)3/4 GOAL hit! (3/18/2012)
Week 13_____(-1__lbs)_________________________Week 31_____(-3___lbs) (Doc changed goal 160)
Week 14_____(-3__lbs) HALFWAY! 11/27/2011_____Week 32_____(+1__lbs) Sick, bloated, oh well.
Week 15_____(-1__lbs)_________________________Didn't change the tickers.....
Week 16_____(-1__lbs)__________________________Week 33_____(-2__lbs) Down to 166, 6 lbs away
Week 17_____(-1__lbs) Looking for 185_____________Week 34_____(0___lbs) Yikes
Week 18_____(_0__lbs)__________________________Week 35_____(0__lbs) OMG
Week 19_____(-2__lbs) Reached short term goal______Week 36_____(-1__lbs) Finally, hit mini-goal
Week 20_____(-1__lbs)__________________________Week 37_____(0__lbs)
Week 21_____(-2__lbs) Down 50 pounds!____________Week 38_____(0__lbs)
_____________________________________________Week 39_____(-1__lbs) FINALLY! 05/20/2012
START Measurements_______________________NOW (4/29/2012)
Bust - 41.5"_________________________________Bust - 36.5"
Waist - 37.5"________________________________Waist - 27"
Abdomen - 41"______________________________Abdomen - 34"
Hips - 47.5"_________________________________Hips - 37"
Physical 03/29/2012 : Cholesterol - 140, Trig.- 74, LDL - 79, HDL - 49
Total Weight Loss
#11
Posted 22 January 2012 - 06:54 AM

Height: 5'4"
SW - 220.4
Goal - 160
Returning Weight - 213
CW - 202
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