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Snack Exchanges and recipes for Meals on Own


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#21 Andrea1976

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Posted 01 February 2012 - 05:22 PM

i am at my half way mark and need to start doing MOMO. i am scared to death! I seem to have reached a plateau and think a change in the food may inspire and help me along. i am going to order the Diabetes cook book you recommened. thanks for the information you shared! You gave me hope and confidence to venture out a little 'on my own".
starting weight 317
current weight 246
goal weight 180
joined june 2011





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