Been on the program for three days and really having a problem with the food. Can't imagine eating this for months. Also, worried about soy in all the food. Really desperate to lose weight.
3
Just started the program
Started by ljmize, Jul 29 2011 05:47 AM
4 replies to this topic
#2
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Posted 29 July 2011 - 06:04 AM
Give it a little time. If you are desperate to lose weight, as you say, then making this change in your diet will do just that- you will lose weight!
I am not sure what you mean when you say "really having a problem with the food." Do you not like the food or the portions? Try everything once. There will be things you like and things you don't like. Once you have tried everything, you can plan your menu with only the items you do like. As far as the portions go, they do seem small at first. Make sure to add veggied to your dishes. It will help to fill you up. You will get used to the portions over time. These entrees are the sizes we SHOULD be eating. We have become so used to huge portions. When I first started, I would tell myself, I am not going to die because I am a little hungry or my portion looks small. Over time I got used to it and the hunger goes away. Your stomach will shrink and get used to the smaller portions.
Good luck to you!
I am not sure what you mean when you say "really having a problem with the food." Do you not like the food or the portions? Try everything once. There will be things you like and things you don't like. Once you have tried everything, you can plan your menu with only the items you do like. As far as the portions go, they do seem small at first. Make sure to add veggied to your dishes. It will help to fill you up. You will get used to the portions over time. These entrees are the sizes we SHOULD be eating. We have become so used to huge portions. When I first started, I would tell myself, I am not going to die because I am a little hungry or my portion looks small. Over time I got used to it and the hunger goes away. Your stomach will shrink and get used to the smaller portions.
Good luck to you!
Katie
#3
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Posted 29 July 2011 - 06:08 AM
QUOTE(ljmize @ Jul 29 2011, 08:47 AM) <{POST_SNAPBACK}>
Been on the program for three days and really having a problem with the food. Can't imagine eating this for months. Also, worried about soy in all the food. Really desperate to lose weight.
What do you mean by your having a problem? as in gas or you just dislike it.
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#4
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Posted 29 July 2011 - 06:27 AM
I enjoy the food. Out of all the diet programs JC food is the best. I have tried the others and the are blah and some are down right nasty. Stick with it, try everything before you decide anything.
#5
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Posted 20 August 2011 - 02:44 PM
ljmize, on 29 July 2011 - 05:47 AM, said:
Been on the program for three days and really having a problem with the food. Can't imagine eating this for months. Also, worried about soy in all the food. Really desperate to lose weight.
This is my third sday as well --wondering how you made out the last three weeks
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