Hi everyone... I'm motivated each day to follow the JC menu plan, but I'm wondering if I'm going to be able to do this long term. Does anyone else worry about that?
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Can I do this?
Started by Amy2011, May 26 2011 03:12 PM
2 replies to this topic
#2
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(:Forum Optimistologist:)
Posted 26 May 2011 - 07:46 PM
Sure you can Amy!!! You can do anything you set your mind to, and anything is possible if you have the will......so yes!
Look at it as a lifestyle change and not a longterm diet.....it really gets easier the longer you do it, before you know it you have made changes that have become habits.
Look at it as a lifestyle change and not a longterm diet.....it really gets easier the longer you do it, before you know it you have made changes that have become habits.
♥*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#3
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Newbie
Posted 17 June 2011 - 05:08 AM
QUOTE(Amy2011 @ May 26 2011, 03:12 PM) <{POST_SNAPBACK}>
Hi everyone... I'm motivated each day to follow the JC menu plan, but I'm wondering if I'm going to be able to do this long term. Does anyone else worry about that?
I know how you feel. This wasnt a great week but looking back in the past, it was a whole lot better then before. You got this girl...We are all here for you if you need help
[url=http://www.TickerFactory.com/weight-loss/wJmMf1z/]
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