3 replies to this topic

[60Rainbows]

Hi my name is Lauren im 20 years old and TODAYS my first day on JC!!!!! Im so excited to get started on the program my aunt did it years ago and had great results so i finally gave myslef the push i needed to make a diffrence in my life and do this for me I was wondering if anyone had any advice for me about getting started since its all so new? Wish me luck and thanks so much for your input

[Blessed4Life2]

Hi Lauren, and welcome aboard!

The best advice I can give you is to take it slow and dont overthink the program. JC has done all the thinking for you, all you have to do is eat what is on your menu, drink your water and exercise.....thats it! If you do those 3 things YOU WILL LOSE!!!!

Overthinking will just overwhelm you and make you feel like you cant do this, when infact YOU CAN......many have and you can too

So settle in and enjoy the journey of a lifetime....the journey that will change your life for the better.

[gennybunny]

I totally agree. Don't over think the program and it will work. One thing I do is make sure I have plenty of veggies on hand and ready to just grab if I get snacky. I tend to eat in the evening so I make sure I have salad and chopped up veggies I can grab if I need. I check off my food as I eat it and make sure I get plenty of water.
Good luck on your journey and just have fun!!

[amandavickerslaw]

Hi Lauren!

I'm 20 too! I just finished my first week on JC. It is super doable! I had a couple of rough patches over the week while my body was getting used to having "good things" in it, compared to the junk I usually eat. BUT I had read about it on the messages boards. Its nice to see that I am not the only person going through this. I'd start posting on here, everyone is really nice.


Amanda