Crystal Light??

Started by annabanana49, Apr 30 2011 04:48 PM

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7 replies to this topic

#1 annabanana49

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Posted 30 April 2011 - 04:48 PM

Hi Girls!

Quick question. Does anybody know if the crystal light to go packets are ok for the JC program? They are sugar free and are 10 calories for one pack. You put one or half of one in a bottle of water to go. Is this considered a limited food item as well? Any clarification is greatly appreciated! Thanks so much!!

~AB

Starting Weight- 196
Week 1- 193.2
Week 2- 190.4
Week 3- 188.6
Week 4- 188

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#2 christina.anne

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Posted 01 May 2011 - 07:10 PM

QUOTE(annabanana49 @ Apr 30 2011, 04:48 PM) <{POST_SNAPBACK}>

Hi Girls!

Quick question. Does anybody know if the crystal light to go packets are ok for the JC program? They are sugar free and are 10 calories for one pack. You put one or half of one in a bottle of water to go. Is this considered a limited food item as well? Any clarification is greatly appreciated! Thanks so much!!
~AB

I was wondering the same thing ... water alone is only so good for so long.

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#3 LaurenDeAnn

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Posted 02 May 2011 - 10:27 AM

Crystal light is "free" as is anything else 10 calories or less!

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#4 annabanana49

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Posted 02 May 2011 - 01:27 PM

QUOTE(LaurenDeAnn @ May 2 2011, 10:27 AM) <{POST_SNAPBACK}>

Crystal light is "free" as is anything else 10 calories or less!

Thank you so much for clarifying!! Now I can spice up my water!

~AB

Starting Weight- 196
Week 1- 193.2
Week 2- 190.4
Week 3- 188.6
Week 4- 188

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#5 nikki_d84

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Posted 04 July 2011 - 01:56 PM

QUOTE(annabanana49 @ Apr 30 2011, 04:48 PM) <{POST_SNAPBACK}>

Hi Girls!

Quick question. Does anybody know if the crystal light to go packets are ok for the JC program? They are sugar free and are 10 calories for one pack. You put one or half of one in a bottle of water to go. Is this considered a limited food item as well? Any clarification is greatly appreciated! Thanks so much!!
~AB

Hi there. My name is Nicole and I'm a Program Director with J/C, I lost 50# on J/C 9 years ago and still keeping it off!!! Crystal light is completely free!!! If it gets you drinking your water...Drink away!! I also really enjoy Nestea and liptons 0- low cal drink mixes!!! There is also this thing called the Soda stream which carbonates your tap water and with crystal light in it it it's like Crystal light POP!!! It's wonderful!! Got my husband and brother both sucking back the water now!! I got mine at bed bath and beyond, not sure where else they can be bought but it was a wonderful $100 investment!!!

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#6 missy926

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Posted 05 May 2012 - 07:24 AM

I like drinking the vitamin zero water...no calories and it tastes so good

http://www.magicalki...tdfpsfezj56.png

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#7 I Called Jenny

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Posted 05 May 2012 - 08:33 AM

I've lived on Crystal Light and Mio (a liquid water flavoring that's great when you're out and you can easily keep it in your purse). My JCC knew I was doing it and was fine with it. It's the only way that I can get all of my water in with the SLIGHT chance of having Aquafina which I like - and is the only water I like.

There are also flavored waters out there and I do those on occasion. Some are plain and some are carbonated but I enjoy those as well.

Just keep drinking! You'll be amazed at what a difference it will make in how you feel and how you lose. (Oh, and it's great for your skin and hair too!)