Oops
#1
Posted 07 April 2011 - 08:10 AM
#2
Posted 07 April 2011 - 08:23 AM
#3
Posted 07 April 2011 - 08:59 AM
You can do it...don't look back, just keep truckin' along


#4
Posted 08 April 2011 - 12:45 PM
#5
Posted 09 April 2011 - 05:39 AM
At this point in our lives, we have the chance to look back on our lives and hopefully be in a position to determine what really matters. I know that I have failed, given up, and then started working on my weight again, and again, and again. About 3 weeks ago, I went to a nutrition seminar that they offered where I work, and the doctor said that if you are overweight as a child or adolescent, as an adult you will have more problems with your weight. Boy, I needed to hear that. When I was growing up my parents thought I was going to be sick if I didn't have weight on me, so they went out of their way to provide high-fat food for me...ice cream, processed meats, etc. And everything was "put some butter on it." My Dad had me putting butter on my oatmeal!!! So I attribute some of my weight struggles to what this nutrition doctor calls my "set point."
Anyway, yesterday I had an annual physical and my doctor told me that I need to lose twenty pounds. I know and understand that I have a battle going on in me in my mind AND my body and that I can't do it completely on my own. I need a program like Jenny Craig that helps you stay accountable. I was on Jenny Craig once before, about five years ago, and I know that it will bring me where I want to be.
#6
Posted 09 April 2011 - 12:48 PM
Great post, and a honest one, as well. I think the majority of posters here, would agree. The ones who have reached goal, are afraid to go off of Jenny foods, and they can use any excuse in the world, saying that it is great food, convenient, yada, yada, yada.
But, the bottom line is that they have worked very hard and are afraid to regain their weight. It would be interesting to take a poll 5 years from now, to see who maintained and how they did it!
I agree that JC does little to advise us how to keep the weight off long term--with NOT using their products. Therein lies the crux of the matter. Why would they want you to stop purchasing their foods?
I am not quite there, yet, so I can only say what I have read and that is also 'reading between the lines' of what other posters say or do. I will switch to grocery items when the time is appropriate. Someone kindly listed the values of lower sodium, lower calorie, etc, grocery items in a post here. It is now copied and safely tucked away! LOL!
I guess we all have to just keep trying our very best, to attain what goals we have set for ourselves. Perhaps, that should include what we plan to do for ourselves in the future! God bless!
'I've always believed that you can think positive just as well as you can think negative'. Robinson
'What lies behind us and what lies ahead of us
are tiny matters, compared to what lies within us'.
Walt Emerson
#7
Posted 09 April 2011 - 01:32 PM


#8
Posted 09 April 2011 - 02:44 PM
Absolutely!!!!!!
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#9
Posted 11 April 2011 - 09:46 AM
I really appreciate all the support that I have received and will come on the site often. I even find the counsellors are great. Got to get back to work, will be back soon......
#10
Posted 20 April 2011 - 09:37 AM
For the past month, I have been scrapbooking a period of time in my life that was unhealthy, physically and emotionally, stuck in a marriage that was slowing killing me. I have now decided to finish scrapping the pictures from those year, leaving ample room for more detailed journaling later, using post it notes to remind myself where and when I have a recovery story to tell. A friend gave me permission to stop being so "all or nothing" must be done in strict chronological order, and take a break. Why can't I give myself that permission?
I have stayed away from my Jenny Craig consultant and appointments for the past month, not the first time for me. I know my dear consultant knows most everything about me anyway and keeps calling to remind me she cares and to please call. I am terrified because I have slipped back into fast foods, ice cream, etc. My scale says I have not gained, so far, so I must be making some healthy choices along the way.

>Kathryn<BR>Auburn,</A> Washington<BR>SW - 251<BR>CW - 235<BR>Goal - I am concentrating on 5% at a time rather than get caught up in the total lbs so much. I have lost my first 5% in the past two months and am settling in with the improved health feelings at each 5%.
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