Edited by gonutsforweightloss, 31 March 2011 - 11:27 AM.
1
So far so good
Started by gonutsforweightloss, Mar 31 2011 11:23 AM
4 replies to this topic
#1
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Posted 31 March 2011 - 11:23 AM
I just need to let you all know this is my first week. I was hoping for a good outcome and I think I had one. I lost 51/2 lbs. I am so happy!! Now from here on out, I am expecting to lose 1 to 2 lbs a week. I hope I will be able to continue with the success I have had so far.. even though it's just been a week. [/i]
#2
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Posted 31 March 2011 - 12:38 PM
QUOTE(gonutsforweightloss @ Mar 31 2011, 11:23 AM) <{POST_SNAPBACK}>
I just need to let you all know this is my first week. I was hoping for a good outcome and I think I had one. I lost 51/2 lbs. I am so happy!! Now from here on out, I am expecting to lose 1 to 2 lbs a week. I hope I will be able to continue with the success I have had so far.. even though it's just been a week. [/i]
Congrats on that huge loss...I am very happy for you! Keep it up
#3
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Posted 31 March 2011 - 01:04 PM
QUOTE(gonutsforweightloss @ Mar 31 2011, 12:23 PM) <{POST_SNAPBACK}>
I just need to let you all know this is my first week. I was hoping for a good outcome and I think I had one. I lost 51/2 lbs. I am so happy!! Now from here on out, I am expecting to lose 1 to 2 lbs a week. I hope I will be able to continue with the success I have had so far.. even though it's just been a week. [/i]
That is so awesome, congratulations, keep it up!!!
Marsha
Your life is a result of the choices you make, If you are not happy with it make better choices!
First Milestone:
Total Weight Loss Goal:
Your life is a result of the choices you make, If you are not happy with it make better choices!
First Milestone:
Total Weight Loss Goal:
#4
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Posted 31 March 2011 - 01:11 PM
That is a great loss! Congrats
Keep in mind there may be weeks when you dont lose and may even gain a tad due to hormones, water weight meds etc. I know jc states the typical loss is 1-2 lbs a week, and most of time that is the case. Just dont be bummed if you dont some weeks......sorry, I dont want to a party pooper, just a pre-caution.
Keep up the good work!!!!!
Keep in mind there may be weeks when you dont lose and may even gain a tad due to hormones, water weight meds etc. I know jc states the typical loss is 1-2 lbs a week, and most of time that is the case. Just dont be bummed if you dont some weeks......sorry, I dont want to a party pooper, just a pre-caution.
Keep up the good work!!!!!
♥*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#5
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Posted 14 April 2011 - 07:17 PM
keep up the good work! I lost 4.4 the first week, (not so much the second, .4) but now 1.4 this week. It will vary no matter what you do. Seeing that 4.4 the first week was enough to send me over the moon and then back to reality the next week! Stick with it. So far for me its working. I know it will for you too!
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