SURVIVOR WLC WEEK 2
#21
Posted 16 March 2011 - 06:05 PM
I am also trying to keep my water at min 8 glasses, and with travelling that has been hard but am at 6 and home now so will just do it! (a la Nike).
Ang - boy 751 was cutting it close! I sometimes find that my display shows slightly different than my upload, has anyone else noticed that?
Leslie - it can be a slippery slope to let in old foods/habits - particulary due to emotional triggers (like stress). BUT as has already been said - we can't (unfortunately) just waive a wand and be transformed! We are transforming however, so look at what happened (triggers, situation, etc) and move on. Personally, I know there is no way that I could buy a pizza, smell it all the way home, and not eat any - are you kidding me???
Lisa - sounds like you are doing great while away - isn't it wonderful nowadays, when most hotels have a fitness room? Sure helps!
Ladybug
Remember, what you eat in private - you wear in public!
2011 Jenny Journey

Completed Goals/Challenges
CUBA vacation goal - so close!

Easter Challenge - achieved May 6/11

St Patrick's Day Challenge - passed my goal!

#22
Posted 16 March 2011 - 07:02 PM
Sorry I forgot to check in earlier. I just got back from Disney last night and am happy to report I lost 2.2 lbs this week!
As for the workout challenge, I'll have a hard time getting my 3 C25K sessions due to my vacation in but that will be my goal. Zero down, 3 more to go!
Good luck this week!
Heaviest Weight (233??)

36 Pounds Gone on JC!

Main Goal

Week 1: -1.8
Week 2: -3.2
Week 3: -3.0 (TOM & cold!)
Week 4: -2.6 (-8.4")
Week 5: -2.6 (another cold!)
Week 6: -.8 (???)
Week 7: -3.0 (TOM!)
Week 8: -.6 (Who cares? ONDERLAND!!!)
Week 9: -2.2 (after Disney!)
Week 10: -4.0 (after New Orleans!!!)
Week 11: -.6 (short week & TOM)
Week 12: -3.0 (Wahoo!)
Week 13: -.6 (result of not working out. ready to step it up)
Week 14: -2.0 (worked out 5 times!)
Week 15: -3.2
Week 16: -1.6 (tough emotional weeks and thankful for the losses)
Week 17: -0 (not quite a mature response but denying and moving forward)
Week 18: -1.0 (ready to step it up! no more excuses!)
Week 19: -1.0 (OK, I'll take it but I want a BIG number next week)
#23
Posted 17 March 2011 - 04:24 AM
Sometimes we just have to give into those cravings! I am right there with you, when I am stressed or over emotional about something, all I want to eat is crap! But, as long as the trend doesnt continue "it aint no thang."
Thanks for the pep talk about the laundry! lol Im sure if i did that it would take me hours! But you are right, im sure I will be getting lots of little extra exercise from all the cleaning and things...though the food might counteract that.
Thaks for putting this board together. It is very helpful to talk about the week and share the good and the bad with other like minded individuals. Greatly appreciate it!
Keep up the great work everyone!
#24
Posted 17 March 2011 - 01:45 PM
Lisa - I'm in the Sacramento area! I'd say "Let's go to dinner while you are here" but that just would be counter-productive to what we are trying to do here - LOL
Dietmama - 2.2 pounds down WHILE BEING AT DISNEY? Kudos to you! All of that walking clearly paid off! How could you resist the churro cart and Carnation ice cream? LOL
Nice job LadyBug!
Loseinit2011 - hey - you met it! It doesn't matter by how much. YAY!!!! (When I'm super close to my steps in a day, I have been known to walk around in circles in my living room - LMAO!)
I haven't gone to my WI yet, but I printed out my 7 day summary last night, and I hit a calorie deficit on average of OVER 1000 cal/day (I'm on a 1500 cal menu), and I met or exceded my activity minutes each day. The only target I didn't meet was the steps per day - My goal is 7500 steps/day (and my average right now is 6823), but I'm not sure everything registers - for example when I do a workout video, it barely says I did any steps when I CLEARLY did. So I'm going to say that I am meeting my targets daily for this week - and I'm still drinking my 64 oz of water!
SURVIVOR: Who watched it last night? What the HECK are we going to do with the blind-folded obstacle course / word puzzle challenge? LOL We're gonna have to be creative for next week's mini-challenge! Any ideas?? My initial thought was: a blind-folded obstacle course - you are navigating something new you aren't familiar with. Maybe we all commit to trying a different type of activity than we normally do? Other ideas?
#25
Posted 17 March 2011 - 04:58 PM
Also did my measurements - lost 5.5 inches in the first month! YAY for me! Although, I still don't understand why they don't measure arm and thigh - those would be good to add. We don't hold all of our fat in our mid-sections! LOL
#26
Posted 17 March 2011 - 11:38 PM
Are those your 3 pups in your picture? They are beautiful dogs.
What about navigating a meal on our own - either at a restaurant for those that may have to eat out, or choosing a Jenny recipe to make for family/friends if you don't?
I echo the thanks for getting this thread going and keeping it going!
Ladybug
Remember, what you eat in private - you wear in public!
2011 Jenny Journey

Completed Goals/Challenges
CUBA vacation goal - so close!

Easter Challenge - achieved May 6/11

St Patrick's Day Challenge - passed my goal!

#27
Posted 19 March 2011 - 07:34 AM
Bad news: I gained .3 this week. I'm totally bummed. I'm hoping it's just water retention from my dinner last night. It was the only off-program meal I had all week. I got steamed sea bass and spinach but it was in a soy broth. It came with rice which I didn't eat. So between the soy sauce and the diet coke I had I'm hoping it's just water weight and I'll have a bigger loss next week. This is my first gain in 8 weeks. I'm not happy about it.
#28
Posted 19 March 2011 - 02:41 PM
But on a more positive note, I did make my challenge for this week with going to Curves today and rebounding everyday. I will do 10 minutes this evening and that completes the challenge for me.
I have a very challenging week ahead, with multiple off program meals but I will be armed with good choices in my head and keep up my activity to keep up my metabolism, and will log everything into MM website.
Ladybug
Remember, what you eat in private - you wear in public!
2011 Jenny Journey

Completed Goals/Challenges
CUBA vacation goal - so close!

Easter Challenge - achieved May 6/11

St Patrick's Day Challenge - passed my goal!

#29
Posted 19 March 2011 - 04:41 PM
Here's the stats I have for this week - hoping we get a few others to let us know how they did - gain or loss, we are all here for one another! Please let me know if you have anything else to report for the Week 2 Challenge. Blue Team - where are you??? Way to go everyone!
RED TEAM:
Leslie74 / -2.2 / +1 for challenge
dietmama / -2.2 / met challenge??
Darbyk - ??
All-in-Ang / -2.4 / met challenge??
Ladybug / -0.4 / +1 for challenge
BLUE TEAM:
msnelson13 - ??
LoseItIn2011 / +0.3 / met challenge??
Lisa Bilz - ??
klump12 - ??
82much - ??
Ladybug - good idea for the challenge next week!
Okay everyone, continue to post here for any updates to your WI and Week 2 mini-challenge. I will start the thread for Week 3!!!
#31
Posted 19 March 2011 - 06:28 PM
Sorry, it's been a craxy couple of days and I haven't been posting:(
Unfortunately I didn't meet my challenge (500 skips a day)...but was happy that I met most of the targets for the increased activity level this week (went from a moderate activity goal to an active activity goal).
Hope everyone is having a great weekend!!!
Leslie, re the survivor challenge...how about we do steps? They were stepping when they navigated the maze. I know it's a stretch...but it was the only thing I could think of!! And I echo everyone else's thanks for starting this thread and keeping it going.
Cheers,
Ang.
Current Weight: 171.2
2/22/11: -6.2 lbs
3/1/11: -2.6 lbs
3/8/11: -1.8lbs
3/15/11: -2.4lbs : 4 week milestone, 13lbs & 10 inches gone since I started!
3/22/11: -1.4lbs
3/29/11: -3.4 lbs
4/5/11: -1.4 lbs
4/11/11: -1.6lbs : 8 week milestone, 20.8lbs & 17.5 inches gone since I started!
4/15/11: -2.6lbs
5/7/11: -3 lbs: 12 week milestone, 26.4 lbs & 21 inches gone since I started!
5/15/11: -2lbs
5/23/11: +2lbs....UURGGGGGG!!!
Overall Weight Loss

Progress for Seven Summits Challenge
[url=http://www.TickerFactory.com/exercise/wxEb2Ng/]

#33
Posted 21 March 2011 - 08:43 AM
I'm sorry this is so late. We didn't get back till late last night. My weighin is tonight, so I will post into the new thread. I didn't make my goal
Leslie, we could certainly meet for dinner one night. We will just have to make some healthy choices.
Lisa

~ Brian Adams
#34
Posted 22 March 2011 - 04:51 AM
Anyway, was better this week with eating...partly because my mom was out of town, but I'm sure it was due to keeping on top of my media band. Lost 1.4 and I completed the mini challenge!
#35
Posted 22 March 2011 - 04:54 AM
#36
Posted 25 March 2011 - 09:07 PM
Anyway, hope it's not too late. I lost 1.4 last Saturday and I think it was due to the mini challenge of staying within my goals with the media band.
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