Hello,
I just started back to Jenny in February and not many people know, I don't have much of a support system, so I would love to hear back from anybody with some encouragement. I have almost hit 10 lbs but have reached a plateau for almost 2 weeks and am a little frustrated, I've been exercising so much!! Anybody out there have any suggestions of hints??
Thanks!!
Beth
2
anybody from NH??
Started by bbnitenurs, Mar 06 2011 01:17 PM
2 replies to this topic
#2
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Posted 08 March 2011 - 08:28 PM
Hi Beth,
I'm not from NH - but I live in MA and have just started back up again with Jenny. Does your consultant know how much you are exercising? Maybe you need to go on a different calorie plan to see results? I think you are building a lot of muscle with all of the workouts, and muscle weighs more than fat and that's why you aren't seeing the results on the scale yet. Have they measured you again? Maybe you're losing inches right now. Just a thought....
Hang in there!
Heather
I'm not from NH - but I live in MA and have just started back up again with Jenny. Does your consultant know how much you are exercising? Maybe you need to go on a different calorie plan to see results? I think you are building a lot of muscle with all of the workouts, and muscle weighs more than fat and that's why you aren't seeing the results on the scale yet. Have they measured you again? Maybe you're losing inches right now. Just a thought....
Hang in there!
Heather
Heather
"Change your mind about yourself and healing will follow." - ACIM
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"Change your mind about yourself and healing will follow." - ACIM
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#3
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Posted 27 March 2011 - 04:55 AM
QUOTE(Gr8NewMe @ Mar 8 2011, 08:28 PM) <{POST_SNAPBACK}>
Hi Beth,
I'm not from NH - but I live in MA and have just started back up again with Jenny. Does your consultant know how much you are exercising? Maybe you need to go on a different calorie plan to see results? I think you are building a lot of muscle with all of the workouts, and muscle weighs more than fat and that's why you aren't seeing the results on the scale yet. Have they measured you again? Maybe you're losing inches right now. Just a thought....
Hang in there!
Heather
I'm not from NH - but I live in MA and have just started back up again with Jenny. Does your consultant know how much you are exercising? Maybe you need to go on a different calorie plan to see results? I think you are building a lot of muscle with all of the workouts, and muscle weighs more than fat and that's why you aren't seeing the results on the scale yet. Have they measured you again? Maybe you're losing inches right now. Just a thought....
Hang in there!
Heather
Hi I too am from NH and starting back. I seem to be at a stand still I am exercising every day walking and i am not going any where. Last week gained .6 and this week did not budge. I guess that part is good. I have been eating the food, but told not eating enough fruit how much are you suppose to eat anyways.
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