Im 15 and weigh about 171 lbs. I started off at 178 lbs. BUT I HAVE BEEN ON JC SINCE SEPTEMBER AND ITS FEBRUARY! I have cheated so much and i am always surrounded by temptations. I wanted to be 135-140 lbs by june but now i am loosing hope and am thinking i will never get there.
I need a buddy to go through this with me. I need to have support because I need to loose this weight.
2
Hate what i have done
Started by Monty2295, Feb 16 2011 04:50 PM
3 replies to this topic
#2
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Posted 16 February 2011 - 07:18 PM
QUOTE(Monty2295 @ Feb 16 2011, 04:50 PM) <{POST_SNAPBACK}>
Im 15 and weigh about 171 lbs. I started off at 178 lbs. BUT I HAVE BEEN ON JC SINCE SEPTEMBER AND ITS FEBRUARY! I have cheated so much and i am always surrounded by temptations. I wanted to be 135-140 lbs by june but now i am loosing hope and am thinking i will never get there.
I need a buddy to go through this with me. I need to have support because I need to loose this weight.
I need a buddy to go through this with me. I need to have support because I need to loose this weight.
Well, if you really need to lose this weight then get with the program. Nobody can do it for you!! Now quit worrying what your friends are eating...walk away from the temptations. You can do this. Maybe you wont hit your 135 to 140 goal by June but that is ok, even 10 pounds or 20 pounds less will make you that much healthier. You are young and you really need to figure out what will work for you now. I don't think you want to go through a lifetime of weight issues...
NO MORE CHEATING!! Have faith in yourself!
#3
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Posted 16 February 2011 - 07:59 PM
look towards the future...not the past. take it day by day, and say "I WILL follow my JC plan today!" If you fall of the wagon, get right back on.... not tomorrow, not next week, but NOW. The very next thing you put in your mouth better be healthy and better be on your JC plan list.
As a person who has lived life fighting my weight, I promise you that you want to get it off NOW!!! As each year goes by, it will get harder and harder to break your bad habits, and your metabolism will continue to slow down each year with age.
Fight your temptations. Mind over matter. Get yourself in an exercise program where you have ACCOUNTABILITY for showing up and meeting someone at a specific day and time. JOIN YOUR HIGH SCHOOL CROSS COUNTRY / TRACK TEAM -- running is the best possible exercise and just about every track team will let you be on it as long as you want to be and as long as you try (i.e. you don't have to "make the team"). Running track in HS was the ONLY thing that kept my weight under control during those years -- and my weight ballooned in college when I stopped running.
View ANY progress as progress. Each .2 lbs off is another .2 lbs off. Take it day by day, week by week. Actually, now that I think about it, you remind me a lot of that curly-haired girl on Biggest Loser. She is very young, and she has A LOT of weight to lose (400+ pounds) -- and although that can easily overwhelm anyone, she is perfectly happy taking it pound by pound. Any loss is a success.
As a person who has lived life fighting my weight, I promise you that you want to get it off NOW!!! As each year goes by, it will get harder and harder to break your bad habits, and your metabolism will continue to slow down each year with age.
Fight your temptations. Mind over matter. Get yourself in an exercise program where you have ACCOUNTABILITY for showing up and meeting someone at a specific day and time. JOIN YOUR HIGH SCHOOL CROSS COUNTRY / TRACK TEAM -- running is the best possible exercise and just about every track team will let you be on it as long as you want to be and as long as you try (i.e. you don't have to "make the team"). Running track in HS was the ONLY thing that kept my weight under control during those years -- and my weight ballooned in college when I stopped running.
View ANY progress as progress. Each .2 lbs off is another .2 lbs off. Take it day by day, week by week. Actually, now that I think about it, you remind me a lot of that curly-haired girl on Biggest Loser. She is very young, and she has A LOT of weight to lose (400+ pounds) -- and although that can easily overwhelm anyone, she is perfectly happy taking it pound by pound. Any loss is a success.
TOTAL LOSS SINCE I STARTED JC
PROGRESS TO GOAL SINCE I RESTARTED JC ON 2/13/11
2/19/11 -- 11 Weeks til I'm in a Wedding
"What have you done today to make yourself feel proud?" -- The Biggest Loser
"Fat, drunk, and stupid is no way to go through life, son." -- Dean Wormer, Animal House
PROGRESS TO GOAL SINCE I RESTARTED JC ON 2/13/11
2/19/11 -- 11 Weeks til I'm in a Wedding
"What have you done today to make yourself feel proud?" -- The Biggest Loser
"Fat, drunk, and stupid is no way to go through life, son." -- Dean Wormer, Animal House
#4
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Posted 17 February 2011 - 02:58 PM
QUOTE(Monty2295 @ Feb 16 2011, 04:50 PM) <{POST_SNAPBACK}>
Im 15 and weigh about 171 lbs. I started off at 178 lbs. BUT I HAVE BEEN ON JC SINCE SEPTEMBER AND ITS FEBRUARY! I have cheated so much and i am always surrounded by temptations. I wanted to be 135-140 lbs by june but now i am loosing hope and am thinking i will never get there.
I need a buddy to go through this with me. I need to have support because I need to loose this weight.
I need a buddy to go through this with me. I need to have support because I need to loose this weight.
Hi my name's Kierstin, and I have been on JC for about 1 month and 3 weeks. My goal weight is around 130 pounds, and I am 15 too. I would love to be your buddy, so far I have lost about 18 pounds, and would love to help you. The biggest thing to remember is eat everything on your JC menu, and if you cheat your only cheating yourself. If you want to be email buddies, just let me know and I'll give you my email
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