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2 weeks on JC and didn't loose any weight

Started by orlandomnds, Feb 02 2011 06:14 AM

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#1 orlandomnds

Newbie

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1 posts

Posted 02 February 2011 - 06:14 AM

Hi all

I have been om JC for 2 weeks now, have follow it strictly but so far did not loose any weight , I don't think that is normal, please help

Orlando

#2 Blessed4Life2

(:Forum Optimistologist:)

Members
10,276 posts

Posted 02 February 2011 - 06:23 AM

Welcome to the forums Orlando!

If you just came from another weight loss program right before starting jc could be the reason you havent lost yet. Usually when we start a weight loss program we lose a great deal of water weight right off the bat, but if you already lost your water weight then your body is ready to lose real fat now....that can take time. I didnt lose right off the get go either....everyone is different. Also, are you drinking enough water? exercising? On meds that hinder weight loss? these are all questions to ask yourself later if you still arent losing.

Most importantly, dont stress it....not yet anyway. ha. You are still in the beginning stages of your program. If you keep eating on plan, drinking your water and exercising YOU WILL LOSE!

Hang in there Orlando, the best is yet to be!