3 replies to this topic

[Songbird56]

Hi All...
I am in my 6th week with JC Direct and have lost only 6lbs ...I guess I expected more and am a bit discouraged. Is there anyone else out there struggling and in need of support???

[julie_bean]

Hi SongBird,

Can you share how much you have to lose, your level of activity and what calorie level you're on? Are you drinking water and not cheating (no alcohol, extra treats, etc.)

[emie]

Don't be too frustrated. It is 6 pounds lost, not gained. All of a sudden there will be a loss shown. That is usually the way it is. Make sure to drink your water! I must say you are at least committed. I need to get back to that! Good luck and keep up the great work!

[joan719]

So far, you have lost a pound a week, which is right about what the Jenny Program dictates for weight loss. Usually, one to two # is average. Sometimes more, sometimes less.
As long as your scale is going in the right direction, be positive. As someone mentioned, drink plenty of water, and get outside and walk or into a gym and get moving. Best wishes for success to you!