Day 4 and My Sofa
#1
Posted 04 November 2010 - 03:35 PM
The curse of the sofa is a big, big reason that I really need to work out in the morning.
Incredibly and amazingly, I'm on day 4 of consistent exercise. The past 2 days have been quite dicey, but by the skin of my teeth, I wedged in a workout. I've really fought eating junk food (sugary stuff is my weakness), replacing it with fruit. I've also avoided diet drinks, opting for water instead.
I find that reading some of the posts on this JC site are very, very helpful and motivating. I say to myself, if they can do it, I can too! And then I steer wide from my sofa for a while.
#2
Posted 04 November 2010 - 04:10 PM
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