Goal Setting
#2
Posted 04 November 2010 - 05:14 AM
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(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#3
Posted 04 November 2010 - 05:28 AM
I read your post about changing things up ... so that is my next step.
#4
Posted 04 November 2010 - 07:03 AM
I read your post about changing things up ... so that is my next step.
Ok then, lets get this thing done girlie
My challedge this week is getting my water in too......so lets challedge each other to doing that first, AND walking or some kind of exercise.....whatever you like best. What do ya say?
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#6
Posted 04 November 2010 - 03:45 PM
I will do my elliptical instead of walking for 30 min.
Ok, thats what I did too. I call that walking....lol.
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#7
Posted 05 November 2010 - 05:35 AM
I got my water in 96 ounces, but I didn't get my "walking" in. My youngest had a music program. We had fun and he made me laugh and smile and was a good evening. I think it got me out of my funk I'm in. Feeling better today...so this weekend is hard core elliptical then! maybe even go for a run outside if it doesn't SNOW here.
#8
Posted 05 November 2010 - 07:07 AM
Well you drank way more than I did girlie. I am aiming high today....gonna drink more than one glass...lol, jk. Getting my water in is certainly my main challedge, but I WILL DO IT!
I did really well this morning, I workout on my ellipitcal, did some ab crunches and worked out a lil with my weights.
So this weekend our goal is to get more walking in, ok? and me to get more water in.
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#9
Posted 05 November 2010 - 08:44 AM
Yes more exercise this weekend. I will do this elliptical...hopefully I have a DVR show I can watch lol. or I'll jam to my Kid Rock to make it go faster. I lifted weights the other nights Ok 4lbs each but dang my arms are so sore now. lol I'm such a lousy upper body person I can't even do one push up. my 7 yr old can do 20!! He kicks my butt on the wii fit for those. But I hold the record for the Hula Hoops! Come on hips don't fail me now.
#10
Posted 05 November 2010 - 03:00 PM
Yes more exercise this weekend. I will do this elliptical...hopefully I have a DVR show I can watch lol. or I'll jam to my Kid Rock to make it go faster. I lifted weights the other nights Ok 4lbs each but dang my arms are so sore now. lol I'm such a lousy upper body person I can't even do one push up. my 7 yr old can do 20!! He kicks my butt on the wii fit for those. But I hold the record for the Hula Hoops! Come on hips don't fail me now.
So ur a hooper? yay for you girl!!!
I find it difficult to drink water ANYTIME. I put lemon in mine sometimes to break up the monotony. Yes, tea does count btw. I just dont like drinking period! I can eat an entire meal w/out drinking a sip. My hubby has 2 refills to my none.
WHen I am on my elliptical I have to do something to kill time.....it is so boring to me. Do you watch the clock and think "how much slower can the time go....sheesh"...lol. I usually rock out to motley crue or bon jovi to make the time go faster. I also have been trying to tone up my arms, they are getting flabby since I have lost so much.
Ok, so I am going to drink drink drink til I feel like floating away...lol, and work out those arms.....WE CAN DO THIS!!!! by the time we are done we will have the buffest biceps ever
HERE WE GO LES........WE CAN DO THIS, YES WE CAN!!!!!!
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#11
Posted 07 November 2010 - 07:57 AM
I am happy to report I lost .4 ounces......yes ounces...lol. I have been at a stand still for so long, I am SO SO happy!
Thx for joining this challedge with me Leslie!!!!
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#12
Posted 07 November 2010 - 10:20 AM
Down 10lbs by the end of the year sounds good to me!
Hard to believe there are only 8 weeks left in 2010.
Wayne Dyer
#13
Posted 07 November 2010 - 03:36 PM
Down 10lbs by the end of the year sounds good to me!
Hard to believe there are only 8 weeks left in 2010.
I am just SO SO amazed at how this year has flown by......seems like I just joined a couple of months ago.
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#14
Posted 08 November 2010 - 04:46 AM
I am happy to report I lost .4 ounces......yes ounces...lol. I have been at a stand still for so long, I am SO SO happy!
Thx for joining this challedge with me Leslie!!!!
WOO HOO Girl!!! Way to go!! I got my elliptical in..but not my water. Had a rough weekend but track on this great Monday Morning.
Ounces are awesome they all add up !! I am glad to do the challenge....we CAN do this !!
#15
Posted 08 November 2010 - 08:00 AM
It is a constant challedge for me to get ALL my water in too. I'm just not a fan of feeling bloated, but we can do this Les!!!
Chuggin on along.....ChOo cHoO
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#16
Posted 09 November 2010 - 02:19 AM
We will be welcoming the New Year 10lbs lighter. Oh, yes we will!
One of us may even be at goal. *wink wink*
Wayne Dyer
#17
Posted 09 November 2010 - 02:28 AM
You are not alone.
Not sure what I'm doing wrong; push ups aggrevate my achilles tendon (former injury).
Perhaps, I should have included weight lifting in my earlier reply. LOL
Wayne Dyer
#18
Posted 09 November 2010 - 06:15 AM
We will be welcoming the New Year 10lbs lighter. Oh, yes we will!
One of us may even be at goal. *wink wink*
I certainly hope by the new year I am at goal.....but the way things are going I dunno
Here's to us 3 for making a new commitment! <raising a glass of water>
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#19
Posted 09 November 2010 - 08:18 AM
Here's to us 3 for making a new commitment! <raising a glass of water>
CHEERS to us - the 3 skinny mini's (instead of muskateers, especially since we can't have one) lol
#20
Posted 16 November 2010 - 06:56 AM
I eased up on the elliptical and started lifting weights...granted only 4lb weights. my arms are so sore today i could barely raise them when I got out of bed this morning. I feel so old, but in the long run I know it will pay off and come off
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