New to JC

Started by shari1011, Oct 31 2010 10:00 PM

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#1 shari1011

Newbie

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1 posts

Posted 31 October 2010 - 10:00 PM

would love any hints to staying on track, epecially over the holidays coming up!
I just hit one week in, and had one party this weekend, ate pretty well, just a few things off JC
any help is appreciated
Shari

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#2 MargieJ

Advanced Member

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302 posts

Posted 31 October 2010 - 11:08 PM

QUOTE(shari1011 @ Oct 31 2010, 11:00 PM) <{POST_SNAPBACK}>

would love any hints to staying on track, epecially over the holidays coming up!
I just hit one week in, and had one party this weekend, ate pretty well, just a few things off JC
any help is appreciated
Shari

Welcome! Here are some resources that may give you a hand.

Where to go for info:
http://www.jennycraig.com/forum/index.php?showtopic=62024332

Getting your mind in the game:
http://www.jennycraig.com/forum/index.php?showtopic=62024133

I started JC in August 2010 and hit goal 110 lbs later in December 2011. I'm now living a wonderful new life that is balanced with a daily focus on mindful eating, activity, and commitment to a healthy lifestyle. Here's a link for posts/tips about keeping your mind in the game: http://community.jen...__1#entry578290

SW 299.8 (8/11/10)
Halfway 244.9 (1/26/11)
GW 190 (12/12/11)

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#3 glanmiregirl

Advanced Member

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339 posts

Posted 01 November 2010 - 03:14 PM

Welcome Shari,

My best advice would be to commit to this 100% - I don't want to sound harsh, but I'm a little concerned that it's only your first week in and already you have eaten a "few" things off plan. If you don't commit fully you likely won't see the results you want and won't be as motivated to stay on plan.

The posts Margie provided are excellent and have done a lot for keeping me on track through Canadian Thanksgiving and now Hallowe'en.

Good luck!
Jen

JC CLIENT - 2008 - present.
Lost more than 70lbs in 2008/2009
Have put a few back on - back for a tune up - hoping for a new low.

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OA has changed my life and made me happier than I ever believed possible. - If anyone is interested in knowing more - please PM and I would be happy to answer any questions.

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#4 Blessed4Life2

(:Forum Optimistologist:)

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10,276 posts

Posted 01 November 2010 - 08:19 PM

QUOTE(shari1011 @ Nov 1 2010, 01:00 AM) <{POST_SNAPBACK}>

would love any hints to staying on track, epecially over the holidays coming up!
I just hit one week in, and had one party this weekend, ate pretty well, just a few things off JC
any help is appreciated
Shari

Welcome Shari!

There is a wealth of information on this forum, i suggest just skimming around......esspecially on the "general" forum, where the vast majority post some really awesome info/advice and tips.

Also I would suggest reading 100 days of weight loss by Linda SPangle. Alot of us on the forum are reading it. This book can be incorporated into any plan. We also have a thread here named after the book (posted link below) and many of us are there discussing the program, and offering support to one another......check it out!

http://www.jennycraig.com/forum/index.php?...62023717&hl=