1 reply to this topic

[VaAimee]

So my box of food is going to be here tomorrow, and I am curious what all is going to be in it --
I picked my own food, will there be a menu telling me what to eat when, or do I make on myself online?
Will there be any guides or books? I am doing the 20 for 20 program
I am not going to talk to my consultant until Monday, should I wait to start until then, or can I figure it out on my own?
Thanks!

[galadalime]

I am not sure what will be in the box so maybe someone else can answer that. Yes, you can go and make your own personalized menu, with the same instructions I gave in your other post, except pick the personalized menu instead of the planned menu. You can add in you fruits and veggies and milk/yogurt on the menu and then print out a grocery list that will tell you how many of each you need for the week.

It is up to you if you want to wait until Monday. I think you can probably figure it out though. As far as the Jenny food goes, have 1 breakfast, 1 lunch, 1 dinner, 1 snack/dessert, 1 salad dressing, 1 anytime bar, and 1 soupitizer (if you got those) a day. Have as many veggies as you want, but make sure to eat the minimum on your menu. I am not sure what calorie plan you are on, but if it is 1500, you have 3 fruits, 2 milk/yogurts in a day. If i missed something I am sure someone will add it.