For the last few weeks I have been a mission to get this weight off. I have been Insprired, movtivated, even started seeing a new me.
This sunday was my weigh in.. I didnt go because of my sciatic nerve (which is killing me)
So I had this talk with myself (really the food demon) you know .. you should do WW. That way you can do portion control.
As I sat down at my desk monday morning I pulled out a Banana Nut muffin, had my fruit, and then started thinking.
Am I letting the Food Demon win because he (he has to be a male) knows that I am so close to my half way?
So I reprinted my menu.
Because I have extra food .. I planned my JC Day.
As I had my coffee I was thinking . WOW THiS COFFEE is good but also the WORD DIET gets me.
I get tired of DIETs.
But then all those talks with my JCC I remembered that this is a change in how we think , change in how we eat.
So I will keep you posted this week.
Good Luck on your Journey All.
So to close I almost let the Food Demon win BUT NOT TODAY















