Marathon wanna be 40+
#1
Posted 16 September 2010 - 04:27 AM
I read Val B's biography and I loved it. Her journey with running has amazed me. Has anyone else followed her program and been successful? I can't afford a personal trainer and I'm nursing an L5 injury, but I just saw the NOVA special about 12 ordinary people run the Boston Marathon like our poster girl. It was amazing!! Need some insight and encouragement.
Love this program. All my best to everyone who decided not to "diet" but to make a lifestyle change. I love it!! Did I just say that again?
J
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