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[sammyg]

Dear Nicole, You are a great inspiration to me, I love your style, and I love your suggestions to eat alot more vegetables to help fill up along with a Jenny meal. I have 2 questions, 1. do you eat these vegetables dry or add a fat free dressing or sauce and 2. How do you avoid overeating when you're sitting with other family members eating fattening food?

Thanks so much. I hope you keep on blogging. Sincerely and best to you, Saraleah