Hello everybody!
Dawn!!! Hope you're feeling better! You're a trooper and I know you'll bounce back! Keep plugging away!
Welcome back sandy! Congrats on the 1.6!!!!
lucki: Glad to hear you switched out your JCC. You definately don't want to feel bad about yourself when you're done talking. I'm surprised they gave you a hard time about doing your own breakfasts. That's actually the way I was hoping to start weaning off of this food (not that I'm in rush) I'd much rather keep eating Jenny lunches and dinners. I love liquid egg white products and I could very easily eat a nice omlette with salsa every morning. I wonder if I'll get shot down when that time comes too? Hmmmmmmm I suppose if you're paying for the program, you should be able to do whatever MOMO you want.
I LOVE LOVE LOVE this program!!!!!
Weighed in today and lost 3.5 (and it's my TOM)
I've been walking every night after work, whether someone joins me or I walk alone, makes no difference...I'm going! I hopped on my elliptical machine on Tuesday (after I dusted it off) and attempted to do 30 minutes. After 8 minutes I thought I'd be lucky to do 15, BUT, when I HIT the 15 minute mark, I was good to go and I did the whole **** 30 minutes! Let me tell you, I sweat my butt off! I was so excited to do the 30 minutes. It's soooooo different from walking! I have been making sure I get my 10000 steps in every day!
I think I might have solved my problem with the anytime bars. I had skipped a few days to see if the problem I was having would go away. It did, but I missed the bars. I decided to try them again, this time, I drank about 16 ounces of water before I ate the bar, then I drank another 16 ounces WITH the bar. I was stunned when the day ended and I realized that I had NO gas whatsoever!!!!!!!! I told my JCC about it tonight and she was going to make a note of it to share with others because it's a HUGE complaint about the bars. I just really enjoy them and they've become part of my morning routine.
Today is day 1 of week 4 and I feel brand new! The weight loss at this point, is a bonus! I feel good from the moment I wake up until I fall asleep. I sleep like a baby and still wake up effortlessly every day. I know I did not give my body the fuel it needed to function properly, but I had no idea I would feel this good, this fast! I told my JCC tonight that THIS is what I wanted to acheive, feeling the way I feel ALREADY!
I did the personalized menu for my next 4 weeks. I'm excited to have all of my favorites every single day. Never again will I look at the breakfast options and sigh........There were only a few lunches and dinners that I passed on, but when it comes to breakfast, it'll start me off on the right foot to be meal happy right out of the gate.
Hope everyone had a GREAT week!!!!!
Tracy

Week 1: -6.0 lbs
Week 2: -4.0 lbs
Week 3: -3.5 lbs
Week 4: -3.5 lbs
Week 5: -3.0 lbs
Week 6: -3.0 lbs
Week 7: -2.5 lbs
Week 8: -2.0 lbs
Week 9: -3.5 lbs
Week 10: -2.5 lbs
Week 11: -2.0 lbs
Week 12: -4.5 lbs
Week 13: -1.5 lbs
Week 14: -2.5 lbs
Week 15: -3.6 lbs
Week 16: -1.0 lb
Week 17: -2.6 lbs
Week 18: -0.2 lbs
Week 19: -1.4 lbs
Week 20: -1.8 lbs
Week 21: -2.0 lbs
Week 22: -2.6 lbs
Week 23: -3.8 lbs
Week 24: -0.6 lbs
Week 25: -2.0 lbs
Week 26: -1.6 lbs SIX MONTHS!!!!!!!!
Week 27: -2.0 lbs
Week 28: +2.0 lbs Oopsie!
Week 29: -2.8 lbs There we go!! Wooo Hoooo 70 pounds gone!
Week 30: -1.6 lbs
Week 31: -2.0 lbs
Week 32: -1.4 lbs
Week 33: -0.0 lbs Feeling good! Stressful, emotional week!! Success!!!!!
Week 34: -3.0 lbs now THAT's the way to bounce back :)
Memorial Day Challenge: GOAL ... 8 more pounds
Week 35: -2.0 lbs
Week 36: -1.0 lb
Week 37: -0.0 lbs
Week 38: -1.0 lbs
Week 49: -1.4 lbs