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Pacific Natural Foods organic soups


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#1 Desiree1973

Desiree1973

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Posted 23 June 2010 - 09:41 AM

Hi,

I am on the 1200 cal. preplanned menu, and would like to have the Pacific Natural Organic Roasted Red Pepper and Tomato Soup for my vegetable for supper. I don't do the JC Soupitizer.

1 cup contains 110 cals, 2 g fat, 16 g carbs, 1 g fiber, 720 mg sodium, 12 g sugar, and 5 g protien.

Thanks.




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#2 JC Dietitian 16

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Posted 23 June 2010 - 10:49 AM

Thank you for your post,

The Jenny Craig Soupitizers are on average 60 calories and counts as 2 Limited Free servings (you are allowed up to 3 Limited Free servings a day).

1 serving of Pacific Natural Organic Roasted Red Pepper and Tomato Soup = 1/2 starch, 2 veg, 1/2 fat

Best wishes.
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