23/05 Sunday - gain 261.4 (+0.2)
24/05 Monday - gain 261.8 (+.4)
25/05 Tuesday - 261.8 (0) first day TOM
26/05 Wednesday - gain 262.2 (+0.4) second day TOM
27/05 Thursday - gain 262.6 (+0.4) third day TOM
28/05 Friday - 262.6 (0) fourth day TOM
29/05 Saturday - loss 261.0 (-1.6) last day TOM
30/05 Sunday - loss 259.2 (-1.8)
So you can see I gained weight before and in the beginning of TOM and lost it all plus my expected weekly loss within 2-3 days after TOM.
Nothing to worry about. Just keep going and you will be fine! I actually even had a Haagen Dasz Icecream Sandwich and 2 pieces of triple choc cheesecake the days before TOM and it was all good afterwards! Dang those cravings!
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LOL brigit - thank you for posting that!! I'm looking forward to a loss next week - YES those cravings will creep up on ya!!!
good job on the loss this morning - congrats!!!






































