Cucumbers
#1
Posted 12 April 2010 - 08:44 PM
#2
Posted 16 April 2010 - 04:49 PM
#3
Posted 18 April 2010 - 08:39 PM
I am thinking of spraying a little of one of those low cal spray on dressings on the cumcumbers.
Drinking water also makes me fuller. But it takes up to 3 glasses after a meal.
I would have almost gotten my stomach stapled if I wasn't a size 16 trying to get to a size 12. Doesn't seem worth it.
#4
Posted 19 April 2010 - 07:22 PM
PS - The stapling only works if you can "fix" your lifestyle to go with it because I know plenty of people who "cheated" the pouch or stretched it out altogether. This way is so much better all the way around - no surgery or post-op risks and learning how to live healthier. Keep up the great work!
#5
Posted 22 April 2010 - 06:18 PM
#6
Posted 22 April 2010 - 06:22 PM
1. goal: 266 lbs (5%) - May 9, 2010
2. goal: 252 lbs (10%) - July 25, 2010
3. goal: 238 lbs (15%) - ?? Halloween, 2010
4. goal: 224 lbs (20%) - ?? Christmas 2010
5. goal: 210 lbs (25%) - ?? Canada Day 2011
6. goal: 196 lbs (30%) - ?? Labour Day 2011
7. goal: 182 lbs (35%) - ?? Christmas 2011
Overall goal

Halloween Challenge

#7
Posted 23 April 2010 - 03:06 AM
now i like to change up the vinegar- red wine, or terragon or rice vinegars can add a nice change
i love olive oil but have been very sparing in using it since it has like 7 fat g per tablespoon, and that's as much as any JC entree in itself.... maybe when i've gotten closer to goal will feel i can incorporate it more, cause i do miss it!
SW 218.7 June 2009
CW 171.4 January 29, 2011
as of 4/21/10, down 41.5 inches; BMI dropped from 37 to BMI 29! thanks Jenny!
Halfway Goal 176.4 met Jan. 20
Hottie GW 135
Overall Weight Loss

Created by MyFitnessPal.com - Free Calorie Calculator
#9
Posted 23 April 2010 - 11:17 AM
First Goal

Canada Day Challenge

Labor Day Challenge

Dublin Marathon Goal

Start March 8th: 249.6 March 15th: 243 (-6.6) March 23rd: 244.4 (+1.4) March 31st: 240.4 (-4)
MONTH 1: - 9.2
April 5th: 241.4 (+1) April 12th: 239.4 (-2) April 19th: 238.2 (-1.2) April 26th: 238.4 (+0.2)
MONTH 2: -2 (total 11.2)
May 4th: 236.4 (-2) May 10th: 234.4 (-2) May 17th: 235 (+.6) May 24th:233.4 (-1.6) May 31st:
MONTH 3: -5 (total 16.2)
June 11th: 231.2 (-2.2)
#10
Posted 23 April 2010 - 12:36 PM
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wfhi0uF/weight.png"></a>
#11
Posted 25 April 2010 - 09:08 AM
One of my favorite ways to eat cucumbers:
Peel and slice cucumbers and place in bowl. Add the juice of one lime or lemon. Sprinkle on cayenne pepper, then salt. Mix and enjoy.
Also, there's this, a Greek treat:
For a vinagrette, mix 1 tbsp red wine vinegar and juice from half a lemon. Add 2 tbsp extra virgin olive oil. Add a tsp of dried oregano and mix.
Pour over sliced tomatoes and cucumbers. So yummy!
Miss Piggy
#13
Posted 02 October 2010 - 02:03 PM
'I've always believed that you can think positive just as well as you can think negative'. Robinson
'What lies behind us and what lies ahead of us
are tiny matters, compared to what lies within us'.
Walt Emerson
#14
Posted 02 October 2010 - 05:43 PM
#15
Posted 02 October 2010 - 09:03 PM
did you slice your cucs and use the packets of splenda or from the bag?
....thx, lori
#16
Posted 03 October 2010 - 08:55 AM
'I've always believed that you can think positive just as well as you can think negative'. Robinson
'What lies behind us and what lies ahead of us
are tiny matters, compared to what lies within us'.
Walt Emerson
#17
Posted 02 November 2010 - 07:16 AM
#18
Posted 17 March 2011 - 06:47 AM
#19
Posted 17 March 2011 - 09:25 AM

>Kathryn<BR>Auburn,</A> Washington<BR>SW - 251<BR>CW - 235<BR>Goal - I am concentrating on 5% at a time rather than get caught up in the total lbs so much. I have lost my first 5% in the past two months and am settling in with the improved health feelings at each 5%.
#20
Posted 17 March 2011 - 11:56 PM
Several posters mentioned cucumbers and onions and vinegar - I have never had that - what do you do, just slice up any kind of onion as well as cukes? Or is it only certain kinds of onions? And do you eat the onions raw? Please share this old fashioned side dish with me, thanks
Ladybug
Remember, what you eat in private - you wear in public!
2011 Jenny Journey

Completed Goals/Challenges
CUBA vacation goal - so close!

Easter Challenge - achieved May 6/11

St Patrick's Day Challenge - passed my goal!

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