41 replies to this topic

[MarionD]

I did level 3 today! I really worked up a sweat. It pushes you harder every minute (more cardio throughout, more strength throughout.) But I am so pleased I could do it! How is everyone else doing? Any thoughts about a May challenge?
-Isabelle

I did level 2 once then dialed back my workouts due to the massive calorie imbalance I was at.
Now that I have added some more food my plan this week is the shred Wed, Fri, (i had two days off everything due to a migraine too) and then check in on the balance.
I found level 2 WAY harder than level 1,( those darn twists!) but think I just need to punch through it
Still walking 10,000 steps 5 days out of 7 - the other two days are lower as the dog goes to daycare twice a week.

I was up the other week and was bummed, then did a few measurements and saw that thanks to this work out I was down inches in just a week - drat that Jillan Michaels, she kills you but you get results!

Marion

[heidiho13]

Wow Isabelle you are doing fabulous with your workout!! Impressive!!! I do the shred about 2x a week. I have been riding my bike daily about 5 miles. My husband seems to think that I should also do the shred along with the bike ride. Hmmm, have to think about that. You know (don't tell him though), he might be right.